Inside Flow Yoga
Besteht aus fließenden Abfolgen von Asanas, die sich zu einer Choreographie aufbauen.
Diese ist genau auf ein Musikstück zugeschnitten.
You don’t want to miss this! So many amazing highlights await you during the sixth and final session of the Inside Flow Summer Challenge at TINT Yoga:
1️⃣ An Inside Flow created by one of YOU, our creative community, that Young Ho Kim himself, founder of Inside Flow, will teach to the global Inside Flow community live!
2️⃣ The Top 3 Inside Flow creators to the song "New Me" by SVLT win mind-blowing prizes!
3️⃣ TINT’s 8th birthday and our future: TINT Yoga is growing up and becomes Inside Online – and we want to celebrate that with incredible special offers for YOU. (Just wait and see!)
We are so excited to share this milestone in our journey with you – and can’t wait for everything to make sense. 😉
Inside Flow Yoga
Inside Flow besteht aus einer fließenden Abfolge von Asanas, die sich zu einer Choreographie aufbauen und
genau auf ein Musikstück zugeschnitten sind.
Komme vorbei und erlebe den Flow-Zustand! Musik hat viele positive Eigenschaften. Sie kann Pflanzen wachsen lassen, sie kann Schmerzen lindern und sie kann Gefühle und Emotionen transportieren, Energien verändern. Musik kann Herzen öffnen. Beim Inside Flow nutzen wir die Musik.
Wir bilden eine Einheit mit unserem Atem, mit der Bewegung, mit unserem Herzen und unserem Geist.
Lass dich von der Musik tragen. Komm vorbei und fließe mit Claudia gemeinsam zu langsamen und schnellen Liedern.
Komme vorbei und erlebe den Flow-Zustand! Musik hat viele positive Eigenschaften. Sie kann Pflanzen wachsen lassen, sie kann Schmerzen lindern und sie kann Gefühle und Emotionen transportieren, Energien verändern. Musik kann Herzen öffnen. Beim Inside Flow nutzen wir die Musik.
Wir bilden eine Einheit mit unserem Atem, mit der Bewegung, mit unserem Herzen und unserem Geist.
Lass dich von der Musik tragen. Komm vorbei und fließe mit Claudia gemeinsam zu langsamen und schnellen Liedern.
Fundamental Teacher Training Offline & Online Zoom batch 2 - 2024 will be held on August 3rd - 18th in Martasya Yoga Academy Affiliate Level 2 Studio Bogor City Indonesia.
In this 3 weekends Fundamental Hybrid Inside Flow training you will learn;
1. Fundamental principal of Inside Flow
2. Principals of Vinyasa Transitions to create smooth Flow
3. Synchronize Breath, Movements and Breath
4. How to teach on Beat and basic vinyasa build up technique
Registration :
whatsapp : +628170711717
web : www.martasyayoga.org
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)
Lass dich verzaubern von InsideFlow!
Lass dich verzaubern von InsideFlow!