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📅 **May 11** | ⏳ **11 AM-2PM** | 📍 **Calle Padre Perera 2, Sala Saltamontes, Ruzafa**
Ready for a unique experience? 💫 Join us for the **first-ever Inside Flow event in Valencia**!
**Inside Flow** combines yoga and contemporary dance, synchronizing every movement with music 🎶. In this special event, you'll learn the basic principles and flow gracefully in a final sequence that you can repeat whenever you want.
🔥 **What to expect:**
- ✅ Introduction to Inside Flow
- ✅ Learn a flow step by step
- ✅ Connect with rhythm and movement
- ✅ Brunch on the terrace to enjoy together and chat
✨ **A space to share, connect, and enjoy in the heart of Ruzafa.**
🎟️ **Limited spots** – Book your spot now!
#InsideFlow #YogaValencia #FlowWithMusic #ConnectionAndMovement #WellnessVibes #RuzafaVibes #FirstInsideFlowValencia #YogaAndDance #UniqueExperience #ValenciaEvents
Flow into May is an online class with Saskia (@now.you_malaga) from Germany and Milena (@yogamaloka) from Spain. Two countries, two passionate teachers, one big love for moving with heart and music.
We’re joining forces to create a magical, joyful, and deeply connected experience. 💫
Ready to dance on the mat? 💃🧘♀
Calling all Inside Flow lovers, Inside Flow teachers & people that want to learn to move to the rhythm of the beat and flow with grace.
First timers & experienced yogis welcome. Don't worry if you've never done Inside Flow before!
Saturday 4/12 @ 4 PM
1 Hour $25
We will learn to continuously move through each posture as we connect to the music, utilizing breath, rhythm, and flow. ✨
Monthly Sunday 4.45pm Inside Flow class in Hazlemere (Buckinghamshire, UK) with Lisa, starting on 6th April 2025.
Book here: https://lt-chiropractic-beaconsfield.cliniko.com/bookings?embedded=true#service
More info here: www.ltyoga.co.uk
Instagram updates: Lisa.ltyoga
Lisa is also currently teaching weekly Inside Flow classes nearby, in Amersham HP9 on Thursdays at 7.40pm
Book here: https://www.madarayoga.com
Monthly Sunday 4.45pm Inside Flow class in Hazlemere (Buckinghamshire, UK) with Lisa, starting on 6th April 2025.
Book here: https://lt-chiropractic-beaconsfield.cliniko.com/bookings?embedded=true#service
More info here: www.ltyoga.co.uk
Instagram updates: Lisa.ltyoga
Lisa is also currently teaching weekly Inside Flow classes nearby, in Amersham (HP() on Thursdays at 7.40pm
Book here: https://www.madarayoga.com
Für Anfänger und Fortgeschrittene
Für Anfänger und Fortgeschrittene
Für Anfänger und Fortgeschrittene
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.
Inside flow, an evolution of Vinyasa flow where we synchronise our movements and breath.
The continuity and fluidity where we transition from one pose to the other are further enhanced by the music during the inside flow classes.
Expect each Inside Flow class at N Yoga to be energised, fun, and unique.
Perfect for those who is looking to add more movements in their routine that also promotes mind-body connection and coordination.
Inside flow, an evolution of Vinyasa flow where we synchronise our movements and breath.
The continuity and fluidity where we transition from one pose to the other are further enhanced by the music during the inside flow classes.
Expect each Inside Flow class at N Yoga to be energised, fun, and unique.
Perfect for those who is looking to add more movements in their routine that also promotes mind-body connection and coordination.
Inside flow, an evolution of Vinyasa flow where we synchronise our movements and breath.
The continuity and fluidity where we transition from one pose to the other are further enhanced by the music during the inside flow classes.
Expect each Inside Flow class at N Yoga to be energised, fun, and unique.
Perfect for those who is looking to add more movements in their routine that also promotes mind-body connection and coordination.
Inside flow, an evolution of Vinyasa flow where we synchronise our movements and breath.
The continuity and fluidity where we transition from one pose to the other are further enhanced by the music during the inside flow classes.
Expect each Inside Flow class at N Yoga to be energised, fun, and unique.
Perfect for those who is looking to add more movements in their routine that also promotes mind-body connection and coordination.
Inside flow, an evolution of Vinyasa flow where we synchronise our movements and breath.
The continuity and fluidity where we transition from one pose to the other are further enhanced by the music during the inside flow classes.
Expect each Inside Flow class at N Yoga to be energised, fun, and unique.
Perfect for those who is looking to add more movements in their routine that also promotes mind-body connection and coordination.
Weekly online Inside Flow class! Held via Zoom. Replays sent out automatically when you sign up. Book your spot at https://www.erinclairyoga.com/.
Weekly online Inside Flow class! Held via Zoom. Replays sent out automatically when you sign up. Book your spot at https://www.erinclairyoga.com/.
Weekly online Inside Flow class! Held via Zoom. Replays sent out automatically when you sign up. Book your spot at https://www.erinclairyoga.com/.
Weekly online Inside Flow class! Held via Zoom. Replays sent out automatically when you sign up. Book your spot at https://www.erinclairyoga.com/.
Weekly online Inside Flow class! Held via Zoom. Replays sent out automatically when you sign up. Book your spot at https://www.erinclairyoga.com/.
Jeder Inside Flow ist ein kreatives Vinyasa, das mit seinem Aufbau und seinem Thema auf ein modernes Musikstück abgestimmt ist.
Eine traditionelle Komponente aus dem Yoga, des Vinyasa, erfährt hierdurch eine Fortsetzung der besonderen und modernen Art.
Alles ist im Fluss, deine Bewegung, dein Atem, dein Körper, dein Herz – dein Yoga.
Die Inside Flow Yoga Teacher Julia Meyer und Rachel Lutz werden dich begeistern und mit neuen Flows zum Schwitzen bringen.
Wo: Liug, Sommeraustrasse 30, 7000 Chur
Uhrzeit: von 11:00 – 16:00 Uhr · Check-In: ab 10:15 Uhr
Bitte eigene Yogamatte mitbringen
More information and registration here: https://insideyoga.org/academy/inside-flow-fundamentals/
