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UID:f54e05b3d2351ad85d1a2f8e1ce8ccbb
DTSTAMP:20260525T103141Z

DTSTART:20201223T183000
DTEND:20201223T193000
SUMMARY:Weekly Inside Flow Online Class with Ami Norton (English)
DESCRIPTION:Inside Flow is an evolution of vinyasa yoga that uses music to take the yoga practice deeper. In this Inside Flow class, Ami combines her years of dance experience with her passion for yoga to guide you through creative, flowing sequences to a playlist of modern music. Your body, your breath, and your movements become intertwined with no beginning and no end.\nBy building up a sequence of yoga asanas bit by bit, you will dive into a state of flow – directing your gaze from the outside inward and deepening the connection to yourself.\nWe will laugh, sweat, and cry – Inside Flow is challenging, but all the more rewarding for it.

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LOCATION:Germany
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