Weekly Inside Flow with trenditskaya.tatiana (Russian)

The power Inside Flow can not only lift your mood? but also find the lost harmony in relation to others, with yourself and your body.

Inside Flow is a dance on the carpet to modern music, which is a catalyst that helps to unite thought, movement and breath. Yoga asanas work deeply with the body, music with the mood and emotional background and choreography with the mind.

Inside Flow yoga is one of the safest and most accessible ways to express emotions.

Inside Flow yoga is an art for life.