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insideyogaofficial

Founder 0 TEC (Teaching Credits) 0 TRC (Training Credits)
Introduction
  • Founder
  • 0 TEC
  • 0 TRC

  • Joined 9 months ago
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Recent Activities
  •   verra_nabilanadia commented on this post about 3 weeks ago
    ano_ayunobel uploaded a new video
    Song: TO LOVE YOU MORE by Celine Dion
    Flow by ano_ayunobel feat @insideflowofficial

    I have beautiful memories of 2019, a few years ago, from this flow of this song. Because through this flow, I could be corrected by the master @younghokim and...
    Song: TO LOVE YOU MORE by Celine Dion
    Flow by ano_ayunobel feat @insideflowofficial

    I have beautiful memories of 2019, a few years ago, from this flow of this song. Because through this flow, I could be corrected by the master @younghokim and given input by coaches @hiekimyoga and @lucy. This is a very historic flow of motion for me.

    Through this flow, I would like to invite my friends to together heal the world from the corona pandemic, by spreading lots of love and affection to the fighters of Covid 19 fighter.

    Be it victims, medical personnel, police officers, and state officials. Who worked hard to secure the world that the pandemic subsides.

    Let's close our prayers and strengthen our immunity. Don't give up with the circumstances, but fight with faith". Love and Prayers from us, for you fighters who are fighting Corona.

    Thanks to my teacher @martasyayoga were guided me in making this flow.
    More
    ‏ — with martasyayoga , verra_nabilanadia , janeybali , annanoviana , mataka09 , w4rri777 , flow_and_move , hadinata_chandra , miekemmm , iyogaeverywhere , insideyogaofficial , hiekimyoga and yk_lucia
    TO LOVE YOU MORE-1
    •   Flow
    •   Friday, July 09 2021
    • 44
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  •   yoga_beata reacted to this post about 4 months ago
    insideyogaofficial created a new event

    International Inside Flow Day - 2h Special

    Inside Flow celebrates its 13th anniversary on May 25th. Join hundreds of yogis across the globe for the International Inside Flow Day. When I created the first Inside Flow on May 25th 2008, I would’ve never believed that this would become such a big global movement one day. Let’s celebrate this ...

    Inside Flow celebrates its 13th anniversary on May 25th. Join hundreds of yogis across the globe for the International Inside Flow Day. When I created the first Inside Flow on May 25th 2008, I would’ve never believed that this would become such a big global movement one day. Let’s celebrate this special day together!

    I'll be hosting this event with 2 Flows, a brand new flow, and my VERY FIRST Inside Flow that I ever created.

    GET YOUR TICKET HERE: https://watch.tintyoga.com/programs/live-international-inside-flow-day-may-25

    We still might not all be able to come together physically right now, but we're not letting that stop us! INTERNATIONAL INSIDE FLOW DAY will be an afternoon, where we bring the whole community together. We know that times are quite tough for everyone right now, so we made sure that this special event is affordable.

    This time, we choose Zoom as a platform to see each other and interact more. We want you all to connect with all the enthusiasts and teachers who have the same passion at heart!

     

     

    WHEN

    • Date: Tuesday, May 25th
    • Time: 2 pm Frankfurt, 8 am New York, 9 pm Seoul
    • Length: 2 hours

     

     

    LINK TO GET A TICKET

    https://watch.tintyoga.com/programs/live-international-inside-flow-day-may-25

     

    ZOOM

    The zoom details will be sent to you via email. When joining the Zoom meeting, please use the same name used for the registration, so we can identify you.

     

    DETAILS

    • Type: Live
    • Duration: 120 min
    • Location: Frankfurt, via ZOOM
    • Language: English
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    25th May, 2021 14:00 - 16:00 - Europe/Berlin
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  •   miaolingpan reacted to this post about 6 months ago
    insideyogaofficial created a new event

    Global Community Call

    Two times per year, all Inside Flow teachers and instructors get together to discuss important updates and upcoming news in the Inside Flow world. Let's get connected globally and build a truly global family.

    This is also a great opportunity for everyone to ask questions about Inside Flow and in...

    Two times per year, all Inside Flow teachers and instructors get together to discuss important updates and upcoming news in the Inside Flow world. Let's get connected globally and build a truly global family.

    This is also a great opportunity for everyone to ask questions about Inside Flow and insideflow.com.

    The online call is hosted via Zoom by me and the Inside Flow administration team.

    The details will be sent to all teachers via the email address they provided during registration.

    If you didn't receive the call details until 1 day before the event, please reach out to support@insideflow.com

    I hope to see you all there.

    Best,

    Young Ho Kim

     

     

    Date: Monday, April 12

    Time: 3.00 PM Central European Time

    (The call was postponed for 1 week)

    More
    12th Apr, 2021 15:00 - 16:00 - Europe/Berlin
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  • insideyogaofficial created a new event

    Quarterly Elite Call (Junior Teachers and above)

    Once per quarter, all of the Junior, Senior, and Pro Teachers get together to discuss important updates and upcoming news in the Inside Flow world. This is the basis for shaping the future of Inside Flow and for connecting a global family.

    The online call is hosted via Zoom by me and the Inside ...

    Once per quarter, all of the Junior, Senior, and Pro Teachers get together to discuss important updates and upcoming news in the Inside Flow world. This is the basis for shaping the future of Inside Flow and for connecting a global family.

    The online call is hosted via Zoom by me and the Inside Flow administration team.

    The details will be sent to all teachers via the email address they provided during registration.

    If you didn't receive the call details until 1 day before the event, please reach out to support@insideflow.com

    I hope to see you all there.

    Best,

    Young Ho Kim

     

    Date: Wednesday, April 07

    Time: 4.00 PM Central European Time

    (The call was postponed for 1 week)

    More
    7th Apr, 2021 16:00 - 17:00 - Europe/Berlin
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  •   kyung9yoga reacted to this post about 6 months ago
    insideyogaofficial created a new event

    Inside Flow Bali Memories Medley

    Inside Flow Bali Memories Medley

     

    Price : 50 Euro
    Training Credits: 3 TRC
    When: March 14th, 10AM-1PM (CET)

    We are celebrating our Bali Inside Flow memories!

    Bali was and is a very special place for Inside Flow. We truly experienced magical times together in Bali.
    What was your special Insid...

    Inside Flow Bali Memories Medley

     

    Price : 50 Euro
    Training Credits: 3 TRC
    When: March 14th, 10AM-1PM (CET)

    We are celebrating our Bali Inside Flow memories!

    Bali was and is a very special place for Inside Flow. We truly experienced magical times together in Bali.
    What was your special Inside Flow / Bali moment? Which song was it?

    We will select the 10 most popular songs and will flow with you in medley!

    Yes, you heard it right! Without a build-up, just the main song, 3 times rep, and then the next song.

    Our Senior and Pro Teachers will upload the full flow of the 10 selected songs on insideflow.com, so you can learn the flows before the medley starts. Just sign up for free and flow with us.

    This event is free for the Global Summit attendees!

     

    So looking forward to flowing with you all! AND yes, this year’s global summit will happen in November:
    https://www.radiantlyalive.com/inside-flow-global-summit-2021

     
    TICKET OPTIONS:
    • Single Ticket (For one person)
    • Group Ticket (For two persons or more, using one device to connect to the Zoom meeting)
    • Free Ticket (For all Global Summit attendees from 2020 and 2021, use the ACCESS code provided by Radiantly Alive to unlock the ticket type)
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    14th Mar, 2021 10:00 - 13:00 - Europe/Berlin
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  •   nicole.lifeandyoga reacted to this post about 7 months ago
    insideyogaofficial created a new event

    50hr Inside Flow Online Teacher Training

    50hr Inside Flow Online Teacher Training 8.02. – 14.02.2021

    “A rare chance to get 50 TRC with the allstar team of teachers“ 

    Best way to invest your COVID time at home.

     

    Training times: 9 am – 12 pm · lunch break 12 – 1pm · 1 pm – 15:30 pm


    Inside Flow Teacher: Young Ho Kim, Hie Kim, Alexey ...

    50hr Inside Flow Online Teacher Training 8.02. – 14.02.2021

    “A rare chance to get 50 TRC with the allstar team of teachers“ 

    Best way to invest your COVID time at home.

     

    Training times: 9 am – 12 pm · lunch break 12 – 1pm · 1 pm – 15:30 pm


    Inside Flow Teacher: Young Ho Kim, Hie Kim, Alexey Gaevskij, Ami Norton, Janine Mikolajczak


    Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. We practice the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
    In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!

    1. UNITY OF MOVEMENT, BREATH AND BODY
    Combine the unity of breathing and movement into a flowing experience. You learn to turn your observation from the outside through graceful movements and even breathing to a deep connection inward. An intensive connection of mental and physical forces through the focus of precise alignment of all asanas in connection with pranayama.

    2. CREATIVE VINYASA CONSTRUCTION
    Structure and structure for a harmonious and creative flow that allows you and your students to delve deeper into yoga practice. Which asanas in which order, how do I combine all movements into one Unit, how do I build cornerstones for the sequence and develop a meaningful structure from basic to advanced courses, how can I pick up all of my students and refine their breath and movement.

    3. SEQUENCING STRUCTURE & TRAINING
    The development of your own lesson profiles, Vinyasa Krama the lesson structure to thematic courses for beginners to advanced, practical development and training, your own lesson structure and practical training with a focus on certain peak asanas and topics, such as. Back bends, arm balance, forward bends with flowing transitions. The sequences and the guidance to the rhythm of the breath will challenge you mentally and physically. A loving connection with your own body and your students is established and movement and thought patterns are sensitively observed and refined.

    4. CREATE PLAYLIST FOR INSIDE FLOWS & INTEGRATE THE HEART TOPIC
    Use the power of music and learn how to put together your playlist intelligently for Inside Flow at the right beat so that your flow becomes spiritual, philosophical, moving, moving and an unforgettable experience. The selection of the songs, the lyrics, the beat will become the heart of your hour. The connection of tact, breath, movement and body are trained in depth. Mindfulness and quality of life remain in focus and in the presence of the training.

    5. BREATHING TRAINING IN CONNECTION WITH BODY MOVEMENT
    The conscious use of the breath that accompanies us is trained and refined. Experience the slow, steady flow of breath and feel the interlocking and interaction of prana and mind. Inhalation and exhalation are refined and trained synchronized with the movement. During physical exertion, while moving, you learn to draw your strength by concentrating on the slow flow of air out of your lungs. The even inhalation and exhalation helps the body to adapt to changes so that your movement and your breath become one, right up to a meditative state. We focus our attention on movement as a means of refining the practice and learn to flow with the currents and waves of the breath. Develop your ability to feel and direct the rhythm and flow of breath and energy in the room and to teach from the heart and without shortness of breath.

    6. LICENSE FEE & REGISTRATION ON INSIDEFLOW.COM
    Inside Flow is a registered trademark. Every participant who wants to teach Inside Flow has to register and pay a license fee once a year. All Inside Flow participants who complete the 50h Inside Flow training for the first time receive a 50% discount when registering as Inside Flow Teacher Silver on insideflow.com after completing the training. The code will be announced after completing the training.

     

     

     

    More
    8th Feb, 2021 09:00 - 14th Feb, 2021 15:30 - Europe/Berlin
    • So cool - I have 33 TRC - so if i do this I would be able to reach Gold Status but to Sign up for Junior Teacher I have to have 170 TRC and 500 TECSo cool - I have 33 TRC - so if i do this I would be able to reach Gold Status but to Sign up for Junior Teacher I have to have 170 TRC and 500 TEC on Inside flow right?  More ...
      Reported
    • dangsinguyen for your ìnormation
      Reported
    • Anastasia, yes you are right. We are working on the next training schedules .
      Reported
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  •   nicole.lifeandyoga reacted to this post about 8 months ago
    insideyogaofficial created a new event

    Live Q&A about insideflow.com via Zoom

    All Questions about Insideflow.com answered by Young Ho Kim and Inside Flow Team

    English: 1.00pm - 1.45pm (CET/German Time)

    Korean: 2.00pm - 2.45pm (CET/German Time)

     

    Meeting ID:

    995 8620 2920

     

    Passcode:

    insideflow

    28th Dec, 2020 13:00 - 14:45 - Europe/Berlin
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