OFFLINE Basic Level Training Inside Flow

First time after 3 years of pandemic covid 19, we could come back to have another intensive Offline Training Inside Flow. 

We will start with 25 hours BASIC LEVEL INSIDE FLOW training with 3 days intensive course from 8AM  - 18 PM the first 2 days and 9AM - 16 PM on the 3rd day with Inside Flow concert.

Participants will learn :

1. Basic principle of Inside Flow

2. Yoga Anatomy & Bio mechanic of Inside Flow Asanas for practicing in safety ways

3. Basic Vinyasa transitions with different gravitational movements and themes

4. Unity of Breath, Music and Movements

5. Six basic Inside Flow sequences