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After 3 years given this Basic level training , we have seen that Inside Flow teachers have better understanding of creating sequences in the future and moving with into the beat gracefully using the principal of Inside Flow asanas alignments. Let's join this 3 weekends training suitable for Asian and European time zone online via Zoom. In this training you will learn six (6) different flows with different music styles and themes like melancholy, powerful, sweet love, sexy , dance , etc.
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