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Class Information
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Class Date / Time:
Start

22nd Jul, 2023 3:00PM

End

22nd Jul, 2023 5:00PM

Class Description:

We Nicki from Graz and I welcome you to this very special event.

Here are the details:

On July 22nd, 2023 you have the opportunity to feel and celebrate your 'flow experience' The wonderful Nicki from Graz, and I cordially invite you to this event. You have the choice to flow with us either on Saturday or Sunday. Or you would like to spend both half days with us.

 

Part 1 Chakra Healing Flow Saturday from 3pm to 5pm

 

This flow combines both flowing movements and staying in the asanas. As we move meditatively ON BEAT and thus unite breath and movement, we can absorb ourselves in the moment and be full of admiration and joy for the NOW. Remaining in the asanas gives us the opportunity to engage in affirmations and experience their effects while breathing controlled. And it allows us to focus on aligning body, mind and spirit.
Don't worry, we don't flow a whole two hours, a relaxed arrival and super long :) Shavasana & Meditation awaits you afterwards.
With a cup of tea after the class, we have time for a personal exchange.

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