Inside Flow every Thursday

Inside flow, an evolution of Vinyasa flow where we synchronise our movements and breath. 

The continuity and fluidity where we transition from one pose to the other are further enhanced by the music during the inside flow classes. 

Expect each Inside Flow class at N Yoga to be energised, fun, and unique. 

Perfect for those who is looking to add more movements in their routine that also promotes mind-body connection and coordination.