Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to...
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and l...
Come and experience Inside Flow with Jen. A Vinyasa class which integrates yoga and breath with the beat of the music to create a magical flow experience. We will build up the sequence - gently moving from one posture to another while being carried by the music. Experience moving with grace and lightness. Finally practicing the sequence with the main song.