Jeder Inside Flow ist ein kreatives Vinyasa, das mit seinem Aufbau und seinem Thema auf ein modernes Musikstück abgestimmt ist.
Eine traditionelle Komponente aus dem Yoga, des Vinyasa, erfährt hierdurch eine Fortsetzung der besonderen und modernen Art.
Alles ist im Fluss, deine Bewegung, dein Atem, dein Körper, dein Herz – dein Yoga.
Die Inside Flow Yoga Teacher Julia Meyer und Rachel Lutz werden dich begeistern und mit neuen Flows zum Schwitzen bringen.

Wo: Liug, Sommeraustrasse 30, 7000 Chur
Uhrzeit: von 11:00 – 16:00 Uhr · Check-In: ab 10:15 Uhr

Bitte eigene Yogamatte mitbringen

Flow together with the founder of Inside Flow and the best Inside Flow teachers in the world.

From Nov 12 to Nov 17, the global Inside Flow community comes together for the Global Summit in beautiful Bali, Indonesia. This time again, Inside Online creates a unique opportunity for you to join this event online. On 5 of the 6 trainings days, you can join 1-2 online classes per day via Livestream on our App and Website and we at Inside Online ensure the best livestream experience possible. The teachers for each of the sessions will be announced around two weeks before the event.

Great news: This time, there will also be 24-hour REPLAYS included in the ticket, so you have all the time you need to practice with your flowmates on Inside Online – either live or with the replay.

Be amazed by the best Inside Flow teachers globally. For summits, they tend to go an extra mile for creating unique and unforgettable flows and training experiences. You’ll not only experience intense and deeply emotional practices but also be part of an exciting and highly euphoric #insideflowfamily bringing together teachers and enthusiasts from all over the world, online AND offline.

🎤 Grand Opening on Nov 12 (free for Inside Online members – Flow & Premium members):
The grand opening flow class of the Inside Flow Bali Summit Online Stream is free to join for all Inside Online members. You definitely don’t want to miss out on that. Our beloved artist KONG. has produced a song for the global community and will perform alongside Young Ho Kim during this class. Wow! It will be so exciting for you all to experience this magical class.

▶️ Replay:
A 24-hour replay is included in the tickets and will be made available as soon as possible after the session. After publishing, the session will be online for 24 hours for you to stream. The replay will be available with your Inside Online account via our website and app.

🎓 Training Credits (TRC):
Depending on which package you get and how many sessions you visit, you can get up to 7 TRC as an Inside Flow teacher. We will track your TRC based on a participation form we share during the sessions.

🕓 International Timing:

• What is 10:00 AM UTC+8 (Bali Time) in my time zone? Click here
• What is 3:00 PM UTC+8 (Bali Time) in my time zone? Click here
• What is 4:00 PM UTC+8 (Bali Time) in my time zone? Click here

Prices from $29 for a Single Class-Pass to $99 for an All Session Pass.

Ausbildungsort & Anmeldung per Mail: info@fitnessfloor.ch

Ausbildungszeiten:
1. Ausbildungswochenende: 07.03.- 09.03.2025 mit Hie Kim
2. Ausbildungswochenende: 21.03.-23.03.2025 mit Nicki Vellick
3. Ausbildungswochenende: 04.04.-06.04.2025 mit Julia Meyer

Freitag 14.00 – 18.00 · Samstag 11.00 – 18.00 · Sonntag 10.00 – 17.00 Uhr

You don’t want to miss this! So many amazing highlights await you during the sixth and final session of the Inside Flow Summer Challenge at TINT Yoga:

1️⃣ An Inside Flow created by one of YOU, our creative community, that Young Ho Kim himself, founder of Inside Flow, will teach to the global Inside Flow community live!

2️⃣ The Top 3 Inside Flow creators to the song "New Me" by SVLT win mind-blowing prizes!

3️⃣ TINT’s 8th birthday and our future: TINT Yoga is growing up and becomes Inside Online – and we want to celebrate that with incredible special offers for YOU. (Just wait and see!)

We are so excited to share this milestone in our journey with you – and can’t wait for everything to make sense. 😉

When is the livestream in my timezone? Check here.