Behold for another teacher training coming soon at Savayas Yoga Studio!
Exploring the yoga wheel and yoga practice using wheel-yoga on Teacher Training with Mia Gofar:
In this Training participants will learn:
1. What is yoga wheel and the benefit of it for our body, the contra-indications for some people, how to choose your wheel on the market.
2. How to use yoga wheel in Yoga practice, various asanas and modification using the wheel, that can help us to go deeper in to the pose, such as back-bending poses, or getting stronger for arm balancing & inversion poses
3. Methodology of practice for self and for use in the class.
4. How to introduce a yoga wheel as a prop in the various class themes, and how to structure a wheel-yoga class.
*This training is for everyone who wish to improve their flexibility, the range of motions, deepens the backbend at the same time cultivating strength with yoga wheel, for teachers and trainers who wish to explore and looking for new prop to use in the training, for yoga practitioners who wants to spice up their practice.
🗓️ 29 Sep-1 Oct 2023
📍 Savayas Yoga Studio
Jl. Batu Sari III No. 6A Renon
Denpasar, Bali, Indonesia
Investments: IDR 2.8mil (including yoga wheel, lunch and snack)
@savayasyoga or click here: https://forms.gle/eeNfURdvbnGdTuE28