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Start your Inside Flow career in this 4-day teacher training with Rebecca.
The training covers lessons on the key elements of Inside Flow, including theory, practice, music, teaching, and sequencing. Inside Flow is a trademarked vinyasa flow style founded by Young Ho Kim. It is based on the yogic philosophy SPANDA - the pulsation of life. You will learn the foundational principles of how to teach the Inside Flow yoga style and embody Spanda through this invigorating practice connecting breath, rhythm, and flow.