This class it not about a pose or alignment, it is about moving. Allow your breath to lead your movements and let the beat guide your flow. There is no beginning nor an end, the flow smoothly goes on. While you let go you connect with yourself.
This class is for everyone who loves yoga, who love...
This class it not about a pose or alignment, it is about moving. Allow your breath to lead your movements and let the beat guide your flow. There is no beginning nor an end, the flow smoothly goes on. While you let go you connect with yourself.
This class is for everyone who loves yoga, who loves music, and who wants to be challenged but not overwhelmed.
