nicole.lifeandyoga

Junior Teacher

Junior Teacher 390 TRC (Training Credits)

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8 months ago Editing
Cobra Roll & Inside Flow Masterclass

Workshop

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Alignment Cobra Roll

The cobra role is not that easy and we want to practice the alignment of this asana or the transition to the cobra bit by bit. Here we want to work out this sequence together with you, because we are of the opinion that together is much better than alone.

We warmly welcome ...

Alignment Cobra Roll

The cobra role is not that easy and we want to practice the alignment of this asana or the transition to the cobra bit by bit. Here we want to work out this sequence together with you, because we are of the opinion that together is much better than alone.

We warmly welcome you to the studio in Fürth for this very special workshop.

After a short break we continue with an Inside Flow Master Class. What does that actually mean? We have 90 minutes to get into the flow little by little. The transitions are explained more clearly and there are a few breaks in between.

If you are a beginner: in excellent, then this workshop is just right for you.

If you are an advanced yogi, then this flow is a nice event to train and deepen your own practice.

Roll out your mat and practice with us.

Alignment Cobra Roll. 11 a.m. to 1 p.m

Inside Flow Masterclass 2-3:30 p.m

Location: Life & Yoga Studio, Lange Str. 101 Fürth
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20th Apr, 2024 11:00 - 14:30 - Europe/Paris
2 Albums 1 Attendee

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nicole.lifeandyoga will be attending Inside Flow Concert in Frankfurt, Germany (5 TRC) — 9 months ago

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nicole.lifeandyoga will be attending 🇬🇧 Inside Flow Global Summit | Bali, Indonesia (50 TRC) — 9 months ago

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nicole.lifeandyoga uploaded a new video

9 months ago Editing
German Inside Flow Elefant Lea by Nicole Piasecki
Community Flows

Friday, March 15 2024

207
Super excited and happy to share my first GERMAN Inside Flow "Elefant" by artist Lea.

approved by Julia Meyer

About the Flow & song:

I always need someone to tell me that I'm on the right path. Who supports me mentally and says keep going...

Super excited and happy to share my first GERMAN Inside Flow "Elefant" by artist Lea.

approved by Julia Meyer

About the Flow & song:

I always need someone to tell me that I'm on the right path. Who supports me mentally and says keep going - fighting. In our childhood we usually have our parents who teach us things (even if it was annoying at the time) whether we wanted to or not. They create a safe framework. For me, my safe place was my grandpa, with him I always knew everything would be okay in the end. All the feelings I have about you are ok. Such a person is precious. Unfortunately he is no longer in my life but with this song I honor his life and his love for me. Thank you for navigating my feelings.

I hope you have a person like my grandfather too - wish you all the best.

Spotify: https://open.spotify.com/intl-de/track/732SnVmWa7qJqOPNbrqIr7?si=15559da10f2e4d04

Apple: https://music.apple.com/de/album/elefant/1510332659?i=1510333092

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anke_kother, iyogaeverywhere, ca_equestrian and 8 others reacted to this
Comments (8)

anke_kother

So schön 👍🏻😍

9 months ago

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nicole.lifeandyoga

anke_kother danke Dir

9 months ago

Reported

alex_blissfulflow

Voll schön 😍

9 months ago

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nicole.lifeandyoga

alex_blissfulflow

8 months ago

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martasyayoga

sehr schoen

8 months ago

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nicole.lifeandyoga

martasyayoga danke Dir Martin und Tasya große Vermissung

6 months ago

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moveandbalance

Gänsehaut - DANKE

8 months ago

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nicole.lifeandyoga

Vielen Dank

6 months ago

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nicole.lifeandyoga liked the page, Need Yoga — 9 months ago

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nicole.lifeandyoga liked the page, JigumYoga Studio — 9 months ago

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nicole.lifeandyoga will be attending Inside Flow Concert in Rosenheim, Germany (5 TRC) — 11 months ago

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