Let's Join our Inside Flow 1 day workshop with Senior Teacher Inside Flow Indonesia live from Surabaya, East Java Indonesia. This event will be a Hybrid event (ONLINE & OFFLINE).
In this workshop you will learn;
1. Two (2) Flows with alignments breakdown and how to transition from one asana t...
Let's Join our Inside Flow 1 day workshop with Senior Teacher Inside Flow Indonesia live from Surabaya, East Java Indonesia. This event will be a Hybrid event (ONLINE & OFFLINE).
In this workshop you will learn;
1. Two (2) Flows with alignments breakdown and how to transition from one asana to another with creative and elegant ways
2. Spinal and Shoulders alignments and movements in details with INSIDE YOGA advance anatomical principal of yoga alignments and body mechanical movements.
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