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Let's deepening our understanding how to create magical moments in the class through Inside Flow.

In Level 2 training participants will learn :

1. Deepening concept of Inside Flow especially the 3rd Pillar "Finding the Maha Guru"

2. Understand how to create teachable creative sequences rather than performance 

3. Techniques of Vinyasa Build Up & Looping to get the WOW of every Inside Flow Class

4. Art of Story Telling & Public Speaking

5. Ethics and Techniques to be Good Inside Flow Teacher 

Right after learning the Basic Inside Flow training participants can upgrade directly to the next level 1 training from September 2nd - 4th 2022.

In this training participants will learn :

1. Three pillars of Inside Flow with focus on the Music as the Power of Inside Flow to create the magic.

2. Understand the differents of Inside Flow and other vinyasa styles

3. Applying the vinyasa concepts of Inside Flow Asanas to fit the music

4. Understanding the energy of music and how to analyse songs to create simple sequences

5. Demonstration Techniques and Teaching Skill of Inside Flow 

First time after 3 years of pandemic covid 19, we could come back to have another intensive Offline Training Inside Flow. 

We will start with 25 hours BASIC LEVEL INSIDE FLOW training with 3 days intensive course from 8AM  - 18 PM the first 2 days and 9AM - 16 PM on the 3rd day with Inside Flow concert.

Participants will learn :

1. Basic principle of Inside Flow

2. Yoga Anatomy & Bio mechanic of Inside Flow Asanas for practicing in safety ways

3. Basic Vinyasa transitions with different gravitational movements and themes

4. Unity of Breath, Music and Movements

5. Six basic Inside Flow sequences 

Let's Join our Inside Flow 1 day workshop with Senior Teacher Inside Flow Indonesia live from Surabaya, East Java Indonesia. This event will be a Hybrid event (ONLINE & OFFLINE). 

In this workshop you will learn; 

1. Two (2) Flows with alignments breakdown and how to transition from one asana to another with creative and elegant ways 

2. Spinal and Shoulders alignments and movements in details with INSIDE YOGA advance anatomical principal of yoga alignments and body mechanical movements. 

Certificate for 6 TRC. 

Finally we are free to travel in Indonesia. Let's join our Inside Flow Indonesia Hybrid Event live from SURABAYA , East Java on Saturday August 6th 2022 with Inside Flow Senior Teacher Martin & Tasya and Junior Teachers Indonesia Jane, Verra, Mieke and Susan. 

Enjoy 3 Flows with different Themes such as Stability, Strength and Balance. 

Register online via web for International participants : www.martasyayoga.com