Find your healing Inside Flow

Find your healing Inside Flow

Flow with us - Insideflow Time Sunday 9:00 a.m. - 11:00 a.m

Already a practicing yogi, love to move to music? Inside Flow is a form of Vinyasa Flow. Over the course of an hour, a choreography of asanas is built up without beginning or end, which is tailored to a specific, modern song. We swing into the afternoon to modern disco music. We build a flow together and then celebrate it together with your emotional song. This fills up your dopamine stores.
Subsequent Shavasana is included.

Nicki visit Nürnberg and we are so excited.