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Event Information
Event Title:
Event Date / Time:

11th Sep, 2023 00:00


17th Sep, 2023 23:59

Event Description:


- Creating harmonious unity between breath and movement to deepen our understanding of yoga asanas.

- Constructing and articulating strong intelligent sequencing. 

- Diving deep into the special technique of Inside Flow and fully understanding the specific flows, transitions and pace.

- Establishing rhythm and pace while teaching.

- Designing playlists for an Inside Flow class & connecting the sequence to a deeper intention.

- Learning functional breathing techniques.


The training will be a total of 50-hours led by Young Ho Kim. (36 hours are in-person lessons with 14 hours non-contact assignments, group work and post-training actions.) 

Six days of training and including an Inside Flow concert on the seventh day learning multiple flows together!

Mats, changing rooms and showers available. 

Event Link:
Event Type (Offline/Online):
Högbergsgatan 30 A
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