Inside Flow & Free-Flow Fiesta

Expect an immersive and energising Inside Flow class led by Junior Teacher Natalie and Inside Flow Gold instructors Aly and Kayli. Over the course of 3 hours, you will be guided through a series of movements set to music, focusing on the connection between breath and movement. The class will conclude with a shared experience of joy and relaxation, followed by a pool party and a delicious Mexican dinner on the rooftop of Pullman Hill Street as the sun sets, creating the perfect end to a transformative day.