Friday Inside Flow with Kate Booth (English) - 2026-02-27

Class Information
Class Title:	Friday Inside Flow with Kate Booth (English) - 2026-02-27
Class Date / Time:	Start 27th Feb, 2026 6:00PM America/New_York Reset to default Display in my timezone End 27th Feb, 2026 7:00PM America/New_York Reset to default Display in my timezone
Class Description:	Strength lies in the smooth transitions between each movement in Inside Flow, a rhythmically driven evolution of Vinyasa. We begin with a step-by-step warm-up where repetition builds familiarity and confidence as we flow toward a peak choreographed sequence. Certified Inside Flow teacher Kate Booth teaches sequences approved by master trainers, blending breath, beats, and emotion — allowing movement to feel natural and embodied. No experience needed — just a willingness to learn and shake up your movement practice. Inspire Yoga is located on the 3rd floor of the beautifully restored Kilburn Mill in New Bedford, MA.
Website:	https://momence.com/l/qahjqG9Q
Class Type (Offline/Online):	Offline
Address:	127 W Rodney French Blvd 3rd Floor New Bedford Massachusetts 02744 United States