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What to learn in Basic Level Training ?  1. Introduction to the Basic Principal of Inside Flow  2. Understand basic pr...

What to learn in Basic Level Training ? 

1. Introduction to the Basic Principal of Inside Flow 

2. Understand basic principals and alignments of INSIDE YOGA movements and asanas as EVOLUTION in Vinyasa Yoga. 

3. Understand basic principals of movements with biomechanics and anatomy 

4. Understand different basic to advance Inside Flow transitions with different gravitational aspects as foundation to flow 

5. Unity of movements, breath and music with six (6) given different flows 

 

What are the requirements  to attend the training? 

1. Laptop Windows or Macbook or Personal Computer (PC)

2. Screen TV or Projector with HDMI cable connection 

3. A portable UHF/Bluetooth Microphone 

4. A sound card / audio interface / audio mixer 

5. Full attending 100% every Saturdays and Sundays within 3 weekends (@5 hours a day) 

 

1 week before training begin, we will conduct technical meetings to operate Zoom meeting online. 

 

Group workshops are offered by Junior Teachers Indonesia to deepen understanding of all learning materials during the weekdays outside of training hours max. 8 hours in 3 weekends. 

 

Registration : www.martasyayoga.com  

Whatsapp : +62-817-0711717 

Email : martasya.yoga@martasyayoga.com 

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  •   iyogaeverywhere reacted to this post about 2 years ago
    martasyayoga uploaded a new video
    What an amazing 6 "GOOD DAYS" with the Basic Level Inside Flow Training by Martasya Yoga

    Special thanks to all participants of basic level training Inside Flow from Germany, Luxembourg, Taiwan, Hongkong, Macao, Singapore and Indonesia for the amazing six days of basic level 30 TRC training online on ZOOM from April 2nd - 24th, 2022....

    Special thanks to all participants of basic level training Inside Flow from Germany, Luxembourg, Taiwan, Hongkong, Macao, Singapore and Indonesia for the amazing six days of basic level 30 TRC training online on ZOOM from April 2nd - 24th, 2022. We had so fun together. 

    This was the first time we could have 3 (three) lingual training online in English, Chinese and Indonesian. Thanks to Christine Cheng for translation from English to Chinese and Tasya Dante from English to Indonesian. 

    Thanks also to Junior Teachers Luxembourg Maura Explorer, Indonesia Susan Yohanes and Jane Bali for helping us assisting all students. Also for Group leaders from Helen Hsu and Manleng Chio for assisting all students from Taiwan and Macao.

    In the basic level we had learned how to change our old habits into an Evolution of vinyasa yoga and movements practice with the power of music to create a healthy and happy body, mind and soul. 

    See you all again soon in the next LEVEL 1 training. 

    INSIDE FLOW - SONG " GOOD DAYS" by KENA , Flow created by Tasya Dante Senior Teacher Indonesia 

    Warmest regards from Martasya Yoga Academy Bogor. 

    MARTIN & TASYA 

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  • martasyayoga uploaded a new video
    Basic Sun Salutation Inside Vinyasa Style - Song "Intro" by XX

    The first week pf basic level TTC Inside Flow jsut started last weekend with participants from 7 different countries : Indonesia, Singapore, Hongkong, Macao, Taiwan, Luxembourg & Germany. 

    It was such a amazing start to the training we had. As...

    The first week pf basic level TTC Inside Flow jsut started last weekend with participants from 7 different countries : Indonesia, Singapore, Hongkong, Macao, Taiwan, Luxembourg & Germany. 

    It was such a amazing start to the training we had. As the participants come from three different continent, we had to use 3 lingual languange on online zoom which is English, Chinese and Bahasa Indonesian. 

    Thanks to ZOOM amazing platform we could do the 3 lingual training during the theory part without any problem. But it was quite challenging to make 3 lingual zoom meeting with the practice so we decided to use only bilingual during practice.

    In the basic level part 1, students were learning the evolution of vinyasa as the 1st pillar of Inside Flow principal. Here they learn how to move properly in the vinyasa with INSIDE YOGA Fundamental alignments. 

    The first flow that they learned was easy modified Sun Salutation A with the song INTRO from XX. 

     

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  •   martasyayoga commented on this post about 2 years ago
    martasyayoga uploaded a new video
    TIPS & TRICKS FOR ZOOM TRAINING WITH MARTASYA YOGA ACADEMY

    In order to make our Inside Flow training online successful, we need to understand each other properly. This start with a technical training before the TTC begin so Trainees can prepare themselves to come to the training with full equipments and...

    In order to make our Inside Flow training online successful, we need to understand each other properly. This start with a technical training before the TTC begin so Trainees can prepare themselves to come to the training with full equipments and ready to study. 

    This 3 hours Technical Training was given to every Trainee 1 month in advance before training start. Interested to join and know deeper about Inside Flow online training with Martasya Yoga - Senior Teachers Indonesia?  

    Please check the schedule in our web : www.martasyayoga.com 

     

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  •   jinlee.yoga.inside reacted to this post about 2 years ago
    martasyayoga uploaded a new video
    NEXT LEVEL - Basic Level Inside Flow 30 TRC Teacher Training

    This Flow is the "next level" from six flows introduced to the Trainees to give understanding of advance transitions with low to high and high to low transitional movements incorporate with strength asanas like arm balance and handstand. 

    Underst...

    This Flow is the "next level" from six flows introduced to the Trainees to give understanding of advance transitions with low to high and high to low transitional movements incorporate with strength asanas like arm balance and handstand. 

    Understanding different themes of Inside Flow practices such as mobility and flexibility, balance, open heart and strength are required in the basic level training before trainees level up themselves into the Level 1 and Level 2. 

    During basic level training,  trainees must attend at least 2 times weekly practices online or offline with Martasya Yoga or any available Inside FlowTeachers in order they can continue to the next level. 

    The final exam in the first 30 TRC Basic Level is that every Trainee must be able to move and flow on beat. 

    Inside Flow Sequence "NEXT LEVEL" Song by 7 Kingz , Flow created by Tasya Dante 

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  •   insideyogaofficial reacted to this post about 2 years ago
    martasyayoga created a new event

    HYBRID (Online & Offline) Basic Level 30 TRC Inside Flow Teacher Training with Martasya Yoga

    What to learn in Basic Level Training ? 

    1. Introduction to the Basic Principal of Inside Flow 

    2. Understand basic principals and alignments of INSIDE YOGA movements and asanas as EVOLUTION in Vinyasa Yoga. 

    3. Understand basic principals of movements with biomechanics and anatomy 

    4. Unders...

    What to learn in Basic Level Training ? 

    1. Introduction to the Basic Principal of Inside Flow 

    2. Understand basic principals and alignments of INSIDE YOGA movements and asanas as EVOLUTION in Vinyasa Yoga. 

    3. Understand basic principals of movements with biomechanics and anatomy 

    4. Understand different basic to advance Inside Flow transitions with different gravitational aspects as foundation to flow 

    5. Unity of movements, breath and music with six (6) given different flows 

     

    What are the requirements  to attend the training? 

    1. Laptop Windows or Macbook or Personal Computer (PC)

    2. Screen TV or Projector with HDMI cable connection 

    3. A portable UHF/Bluetooth Microphone 

    4. A sound card / audio interface / audio mixer 

    5. Full attending 100% every Saturdays and Sundays within 3 weekends (@5 hours a day) 

     

    1 week before training begin, we will conduct technical meetings to operate Zoom meeting online. 

     

    Group workshops are offered by Junior Teachers Indonesia to deepen understanding of all learning materials during the weekdays outside of training hours max. 8 hours in 3 weekends. 

     

    Registration : www.martasyayoga.com  

    Whatsapp : +62-817-0711717 

    Email : martasya.yoga@martasyayoga.com 

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    2nd Apr, 2022 13:00 - 24th Apr, 2022 18:00 - Asia/Jakarta
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