yoga_for_a_goood_life
Gold Instructor
282 TRC (Training Credits)
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Profile Information
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| Name: |
Nicole Gutmann
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| Username: |
yoga_for_a_goood_life
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| Country: | |
| Timezone: |
Europe/Berlin
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| Training Credits: |
282 Points
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Profile Appearance
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| About me: |
I practice yoga with great passion and concentration since 2010. My practice was initially based on the tradition of Swami Sivananda and his disciple Swami Vishnudevananda and Ashtanga Yoga in the tradition of Krishnamacharya and his disciple Patthabhi Jois. Over the years I have also come to know and appreciate the qualities of the Iyengar Yoga style as well as the Vinyasa - Inside Flow - Yoga style.
As a yoga teacher, I like to combine my experiences from the different traditions to create a joyful and always loving yoga class with a focus on breathing, mindfulness and relaxation. My yoga classes can be both challenging and relaxing, always adapted to the situation and state of mind of my participants. I do not see yoga exclusively as a form of movement, but as a holistic system that helps to bring body, mind and spirit into harmony. |
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