denise_yogaflow

Por primera vez en SUDAMÉRICA...Inside Flow en Español.

¿Quieres conocer los secretos para moverte con ligereza y gracia en tu mat? ✨
¡Entonces este 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐝𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 𝐅𝐥𝐨𝐰 es lo que necesitas!

En este taller intensivo aprenderás a moverte de manera elegante y con confianza en sus mats para que tu práctica de yoga se sienta mucho más poderosa.

Liderado por Julia Meyer de Alemania (@julia_flowandgrow ), profesora Senior de Inside Flow, de Yoga, y ex bailarina profesional, quien nos compartirá todos sus conocimientos y su pasión por el movimiento.

𝗗𝗲𝘁𝗮𝗹𝗹𝗲𝘀:
✨10 TRC
✨09 y 10 de Mayo (5hrs cada día)
✨Horario: Viernes de 5pm a 10pm y Sábado de 10am a 3pm.
✨Lugar: Lima - Perú
✨Dirigido por: Julia Meyer (Profesora Senior de Inside Flow de Alemania)
✨Idioma: Traducido de Inglés al español (excepto el flow) por Denise y Niko

🚨Aprovecha los últimos 10 cupos en precio Early Bird🚨

Encuentra toda la información 

https://www.theyogajourney.net/insideflow-workshop

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!