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This is an advanced Inside Flow class, regularly opened on weekends. In this class, inspite of Flowing, I will give you some alignments for particular asanas in the sequence and give you tips on making your transitions more safely, smoothly and elegantly.
Make sure you contact the studio to reserve your slot.
@Shriyoga Studio
29 Nguyen Van Mai
Ward8, District 3
Ho Chi Minh, Vietnam
+84 91 376 47 76
www.shriyoga.vn/
See you on the mat.
Namaste
This is 2 hours class of Inside Flow. in this class I will give you some tip of how to move gracefully and safety. Or I will explain to you some important alignment of difficult asana but still we will have a lot of energy, feeling and fun.
Please contact to the studio to safe your spot.
https://www.facebook.com/shriyogavietnam/
See you on mat.