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A class aimed at people who are new to the practice of Inside Flow or have only had a little experience of it
Programme:
10.00 - 11.00 - Inside Flow Transitions (Vinyasa on the beat)
11.30 - 12.45 ...
A class aimed at people who are new to the practice of Inside Flow or have only had a little experience of it
Programme:
10.00 - 11.00 - Inside Flow Transitions (Vinyasa on the beat)
11.30 - 12.45 - Inside Flow class