Inside Flow Online Class with Pro Teacher Ami Norton

Join Inside Flow Pro Teacher Ami Norton every Wednesday at 7 pm CET (18:00 UTC) for a dynamic, music-driven Inside Flow practice. Expect intelligent, progressive sequencing, delicious transitions and that addictive feeling of moving with the music as you build towards the Inside Flow – each week with a different vibe.

You can...

..join the Wednesday crew live online class every Wednesday at 7 pm CET

OR..

... enjoy the next-day replay, which is ✨included✨ in the class price (perfect if you can’t join live or want to repeat the flow)

PLUS, there are 5- and 10-class packs available for those who want to practise regularly and deepen their Inside Flow journey.

Come refine your technique, explore creative variations and stay inspired on (and off) the mat.