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julia_flowandgrow

julia_flowandgrow

  Senior Teacher
Senior Teacher 448 TRC (Training Credits)
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  • Senior Teacher
  • 448 TRC
  • Joined 5 years ago
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  • julia_flowandgrow
    julia_flowandgrow created a new event
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    Inside Flow Online Special - 2hrs - 2Flows

    in this special we will practice two different Inside Flows to two different moods
    - BONUS: 48hrs replay FOR FREE! Can't make it live? No problem. Just sign up for the live class and you will get a recording from the live class. Recording will be send via email and is available for 48hrs. (24hr...
    in this special we will practice two different Inside Flows to two different moods
    - BONUS: 48hrs replay FOR FREE! Can't make it live? No problem. Just sign up for the live class and you will get a recording from the live class. Recording will be send via email and is available for 48hrs. (24hrs for each flow)
    - 2TRCs for Inside Flow Teacher
    More
    31st Jan, 2026 14:00 - 16:00 - Europe/Berlin
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  •   yogalibra_sylvie reacted to this post about 10 months ago
    yoga.withshirley
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    Song ‘The Old Me’ by Henry Moodie.
    Flow Creator: @yoga.withshirley
    Approved by: @julia_flowandgrow

    This song is about missing the past and feeling like life was easier before. He sings about how growing up brings responsibilities and pressures...
    Song ‘The Old Me’ by Henry Moodie.
    Flow Creator: @yoga.withshirley
    Approved by: @julia_flowandgrow

    This song is about missing the past and feeling like life was easier before. He sings about how growing up brings responsibilities and pressures that make him feel different from who he used to be. It’s a feeling many people relate to - wishing they could be their younger, carefree self again.

    Do you miss the past and long to go back? Or do you look at your old self with gratitude, knowing they carried you through every challenge to bring you here today? No matter what your past looked like, your old self shaped the person you are now.
    Let this flow be a tribute to who you once were and the person you’ve become. <3
    More
    ‏ — at Kuala Lumpur, Malaysia feeling loved
    Song ‘The Old Me’ by Henry Moodie. Approved by Senior Teacher Julia Meyer.

    Song ‘The Old Me’ by Henry Moodie. Approved by Senior Teacher Julia Meyer.

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  • julia_flowandgrow
    julia_flowandgrow created a new event
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    Align to Flow - Graceful Transitions

    Align to Flow – Graceful transitions 

     
    Wanna know the secrets behind a graceful yoga flow practice?
    Then this workshop is exactly for you!
     
    We will focus on how to move elegant from one asana to the next to create smooth transitions. The more you are able to embody the element “FLOW” with ...

    Align to Flow – Graceful transitions 

     
    Wanna know the secrets behind a graceful yoga flow practice?
    Then this workshop is exactly for you!
     
    We will focus on how to move elegant from one asana to the next to create smooth transitions. The more you are able to embody the element “FLOW” with your movements, the more you will get that blissful feeling of being in the flow.
     
    This workshop is for everyone who wants to learn how to create a graceful yoga flow practice or wants to deepen their knowledge and practice.
     
    No previous knowledge necessary!
     
    Looking forward to flow and grow with you!
    Much Love,
    Julia
     
     
    - Class will be in English - 
    More
    1st Jun, 2024 10:30 - 12:00 - Europe/Berlin
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  • julia_flowandgrow
    julia_flowandgrow created a new event
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    Monthly Inside Flow Online Class

    Join me for my monthly Inside Flow Online Class via zoom!

    Class will be in English. 

    Replay option available!

    Let's move as one and flow and grow together!

    Love, Julia

    14th Jul, 2024 22:30 - 23:30 - Europe/Berlin
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  • julia_flowandgrow
    julia_flowandgrow created a new event
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    Inside Flow Retreat

    Inside Flow Weekend Getaway im Bayerischen Wald

     

    ein MUSS für alle Inside Flow Lovers and Teachers! 

    Neben verschiedenen Flows und einem Align & Flow Workshop gibt es auch ausreichend Zeit für Wellness und Erholung.

    Ebenso ist das Retreat eine gute Gelegenheit um sich mit anderen Inside Flow...

    Inside Flow Weekend Getaway im Bayerischen Wald

     

    ein MUSS für alle Inside Flow Lovers and Teachers! 

    Neben verschiedenen Flows und einem Align & Flow Workshop gibt es auch ausreichend Zeit für Wellness und Erholung.

    Ebenso ist das Retreat eine gute Gelegenheit um sich mit anderen Inside Flow Yogis zu connecten und die Leidenschaft für Inside Flow zu teilen.

    Die Plätze sind auf 13 TN limitiert und ich würde mich riesig freuen dich dabei zu haben!

     

    Teachers - es gibt 5 TRCs dafür!

    Alle weiteren Infos findest du über den Link.

     

    Bei weiteren Fragen melde dich gerne bei mir! 

    Ich freue mich auf die gemeinsame Zeit und viele magische Flow Momente!

    Deine Julia

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    5th Jul, 2024 - 7th Jul, 2024 - Europe/Berlin
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  • julia_flowandgrow
    julia_flowandgrow created a new event
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    Inside Flow ONLINE SPECIAL

    Online Special via zoom.us

     

    Looking forward to connect and flow with you!

    Julia

    13th May, 2023 10:30 - 11:30 - Europe/Berlin
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  • julia_flowandgrow
    julia_flowandgrow created a new event
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    Inside Flow Workshop

    Musik an. Welt aus.

    Werde eins mit der Musik, deinem Atem und deiner Bewegung!

    In diesem Workshop nehmen wir uns Zeit, die Technik fließender Übergänge zwischen den Asanas genauer zu betrachten und zu üben. Du bekommst wertvolle Tools und Wissen zur Vinyasa Flow Technik, sodass du anschließend ...

    Musik an. Welt aus.

    Werde eins mit der Musik, deinem Atem und deiner Bewegung!

    In diesem Workshop nehmen wir uns Zeit, die Technik fließender Übergänge zwischen den Asanas genauer zu betrachten und zu üben. Du bekommst wertvolle Tools und Wissen zur Vinyasa Flow Technik, sodass du anschließend elegant und mit Leichtigkeit Inside Flow praktizieren kannst. 

    Ich freue mich darauf gemeinsam mit dir zu flowen!

    Deine Julia

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    7th May, 2023 15:15 - 17:15 - Europe/Berlin
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  • julia_flowandgrow
    julia_flowandgrow will be attending Inside Flow Workshop mit Senior Teacher Julia Meyer
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  • julia_flowandgrow
    julia_flowandgrow will be attending Inside Flow Asia Conference 2023
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