katraedy

Join Kat Raedy & Danielle Lopez as they present the first Inside Flow in Bakersfield, CA.

 In this yoga style – which is based on Vinyasa Flow – a choreography of Asanas is practiced to the rhythm of a song. This is not only a physically demanding practice but also makes an incredibly light and smooth impression. Young Ho Kim, who also is the founder of Europe’s biggest yoga studio Inside Flow and creator extraordinaire of the Inside Flow, explains: “Not everyone can become a successful dancer or performer on the stage, but every klutz can learn to move gracefully. It is embedded in our DNA. Feel into your body and you will find the key.”