mike

Have you ever experienced how Inside Flow brings love and sunshine in your heart when you’re feeling down? How it helps you to feel balanced and in tune with yourself when your thoughts have been negatively spiraling?

One of the magnificent aspects of Inside Flow is how you can use it like a magical wand 🪄. Because Inside Flow combines movement and breath with music – and not just any music. Music is the tool that decides how you feel at the end of the class. An uplifting song (guess what?!) – yes, lifts you up. A sad song might allow you to share some tears. A powerful song will make you feel strong and confident. A celebratory song will… 🥳 You recognize the pattern. 😉

In Inside Flow, we say that the teachers are the Masters of Ceremony. They decide which atmosphere they like to create for you and which mood they would like you to be in after the class. So in this Summer Challenge “Inside Flow meets different moods”, your favorite Senior and Pro Teachers and Young Ho will give you opportunities to feel proud, cheerful, nostalgic, inspired, and more. Are you ready to flow through the rollercoaster of emotions with us?

*Included in the TINT membership