Fundamental Teacher Training Offline & Online Zoom batch 2 - 2024 will be held on August 3rd - 18th in Martasya Yoga Academy Affiliate Level 2 Studio Bogor City Indonesia.

In this 3 weekends Fundamental Hybrid Inside Flow training you will learn; 

1. Fundamental principal of Inside Flow 

2. Principals of  Vinyasa Transitions to create smooth Flow 

3. Synchronize Breath, Movements and Breath

4. How to teach on Beat and basic vinyasa build up technique

Registration :

whatsapp : +628170711717

web : www.martasyayoga.org

Join us in Jakarta with Level 1 INSIDE FLOW TRAINING with Martin Elianto and Tasya Dante Senior Teachers Indonesia for 3 days intensive training 25 hours + 5 hours Inside Flow Party together with Junior Teachers Indonesia from Wednesday July 24th until Saturday July 27th 2024. 

Training will start from Wednesday - -Friday 8 AM - 18 PM (July 24th - 26th 2024) at AMARIS HOTEL KEMANG , South Jakarta. 

Inside Flow Party on Saturday July 27th start from 8 AM - 13 PM at  Chillax Sudirman Jakarta 

What to learn in Level 1 TTC ? 

1. Music Theory & Teaching on Beat 

2. Teaching techniques from build up to the main song 

3. Inside Flow creative sequencing techniques 

4. How to create good playlist & storytelling 

5. Positioning and adjustment during teaching 

Requirements; 

Highly recommended to have taken at least 6 months regular practice and fundamental Inside Flow teacher training in advance. 

ONLINE (pre technical training will be provided)

1. Laptop with latest update of ZOOM 

2. stabile internet speed of min. 50/50 MBPS upload/download 

3. proper microphone with sound card / audio mixer 

4. web cam with min. 1020 pixel and low latency 

5. enough space for practice with full body appearance on the screen

Registration : 

www.martasyayoga.com/inside-flow-yoga 

whatsapp : +62-817-0711-717

Build Up and Sequencing workshop 

In this workshop you will learn ; 

1. how to create a Inside Flow Sequence 

2. how to build up Inside Flow class with different techniques based on the sequences created 

Requirement : 

1. 2 days full attendee in the workshop in person 

2. Laptop or personal Computer 

3. Proper video and audio system 

4. Already Inside Flow registered Teachers min. Silver level 

FUNDAMENTAL INSIDE FLOW TEACHER TRAINING 

In this training you will learn ; 

1. The basic principles of Inside Flow 

2. Eight different styles of Inside Flow sequences 

3. Learn how to listen and move on beat 

4. Learn how to transition with different gravitational movements in deeper intention 

5. Learn how to create a simple flow 

6. Learn how to teach Inside Flow on beat

Requirements for this training ; 

1. Personal Computer or Laptop 

2. Proper audio and video system (pre technical training provided) 

3. Already practice Inside Flow min. 3 months in advance 

4. Full attendee in person training 

Inside Flow Level 2 Teacher Training with Senior Teacher Indonesia Martin & Tasya in January 2024 for 3 weekends.

What to learn?

1. Deepening the teaching skills of Inside Flow

2. Deepening the sequencing to create heart touching Flows 

3. Understanding different techniques of build up to create a good Inside Flow class 

4. Teaching with different voices according to the songs

Requirements:

1. Attending pre training for technicals zoom meeting with Martasya Yoga for you who attend via zoom

2. Already attend Inside Flow fundamental teacher training min. 50 TRC

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!