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  • sherrimeyersyoga
    sherrimeyersyoga created a new event
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    Inside Flow Master Class with Sherri Meyers (English, OFFLINE)

    Saturday, 2/21 @ 5 PM
    75 Minutes Hour $25

    Each Inside Flow Master Class is unique. Inside Flow officially approves every flow.

    We move with the music, building strength, rhythm, and connection through seamless transitions. Sherri will guide you with intelligent alignment and a purposeful ...
    Saturday, 2/21 @ 5 PM
    75 Minutes Hour $25

    Each Inside Flow Master Class is unique. Inside Flow officially approves every flow.

    We move with the music, building strength, rhythm, and connection through seamless transitions. Sherri will guide you with intelligent alignment and a purposeful buildup that leads into the main song where everything comes together in flow.

    Open to all levels.
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    21st Feb, 2026 05:00 - 06:15 - America/New_York
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  • sherrimeyersyoga
    sherrimeyersyoga created a new event
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    Inside Flow Master Class with Sherri Meyers (English)

    Each Inside Flow Master Class is a one-of-a-kind experience.

    We’re beyond excited to open up more time on the weekends with our monthly Inside Flow Master Class—designed to let you fully drop in, expand, and move BIG.

    This is where the music takes over.

    We build strength, rhythm, and dee...
    Each Inside Flow Master Class is a one-of-a-kind experience.

    We’re beyond excited to open up more time on the weekends with our monthly Inside Flow Master Class—designed to let you fully drop in, expand, and move BIG.

    This is where the music takes over.

    We build strength, rhythm, and deep connection through seamless, powerful transitions that keep you fully embodied and fully present. Sherri leads with intelligent alignment and a purposeful, heart-pumping buildup—guiding you straight into the main song, where everything clicks, the energy peaks, and the flow becomes pure expression.

    Spots are limited—reserve yours early.

    Saturday, January 24th @ 5 PM

    STUDIO 311 Yoga

    75 Minutes - $25
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    24th Jan, 2026 05:00 - 06:15 - America/New_York
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  • pilates_plaza
    pilates_plaza created a new event
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    **✨ INSIDE FLOW MEETS VALENCIA ✨** with Dinara, Alfiia and Claude, 2 hours master class more brunch in english, spanish, russian

    **✨ INSIDE FLOW MEETS VALENCIA ✨**

    📅 **May 11** | ⏳ **11 AM-2PM** | 📍 **Calle Padre Perera 2, Sala Saltamontes, Ruzafa**

    Ready for a unique experience? 💫 Join us for the **first-ever Inside Flow event in Valencia**!

    **Inside Flow** combines yoga and contemporary dance, synchronizing eve...
    **✨ INSIDE FLOW MEETS VALENCIA ✨**

    📅 **May 11** | ⏳ **11 AM-2PM** | 📍 **Calle Padre Perera 2, Sala Saltamontes, Ruzafa**

    Ready for a unique experience? 💫 Join us for the **first-ever Inside Flow event in Valencia**!

    **Inside Flow** combines yoga and contemporary dance, synchronizing every movement with music 🎶. In this special event, you'll learn the basic principles and flow gracefully in a final sequence that you can repeat whenever you want.

    🔥 **What to expect:**
    - ✅ Introduction to Inside Flow
    - ✅ Learn a flow step by step
    - ✅ Connect with rhythm and movement
    - ✅ Brunch on the terrace to enjoy together and chat

    ✨ **A space to share, connect, and enjoy in the heart of Ruzafa.**

    🎟️ **Limited spots** – Book your spot now!


    #InsideFlow #YogaValencia #FlowWithMusic #ConnectionAndMovement #WellnessVibes #RuzafaVibes #FirstInsideFlowValencia #YogaAndDance #UniqueExperience #ValenciaEvents
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    11th May, 2025 11:00 - 14:00 - Europe/Madrid
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  •   yogamaloka reacted to this post about 9 months ago
    yogamaloka
    yogamaloka created a new event
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    Flow into May: Inside Flow Online Class with Saskia & Milena from Spain (in english)

    Get ready for a one-of-a-kind event that brings Germany and Spain together with lots of flow and good vibes! 🇩🇪💃🇪🇸
    Flow into May is an online class with Saskia (@now.you_malaga) from Germany and Milena (@yogamaloka) from Spain. Two countries, two passionate teachers, one big love for moving with...
    Get ready for a one-of-a-kind event that brings Germany and Spain together with lots of flow and good vibes! 🇩🇪💃🇪🇸
    Flow into May is an online class with Saskia (@now.you_malaga) from Germany and Milena (@yogamaloka) from Spain. Two countries, two passionate teachers, one big love for moving with heart and music.
    We’re joining forces to create a magical, joyful, and deeply connected experience. 💫
    Ready to dance on the mat? 💃🧘‍♀


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    1st May, 2025 15:00 - 16:15 - Europe/Madrid
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  • yogamaloka
    yogamaloka will be attending Inside Flow Italia meets Inside Flow España: 75 min with Serena (SerenYque) and Milena (YogaMaloka)
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  •   saskia_admin reacted to this post about 10 months ago
    serenyque
    serenyque created a new event
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    Inside Flow Italia meets Inside Flow España: 75 min with Serena (SerenYque) and Milena (YogaMaloka)

    2 Inside Flow teachers


    2 countries


    3 languages


    1 💛 1 flow


    be prepared


    to an Inside Flow


    full of Italian and Spanish style

    16th Mar, 2025 15:30 - 16:45 - Europe/Rome
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  •   martasyayoga reacted to this post about 10 months ago
    martasyayoga
    martasyayoga uploaded a new video in Master Class Collaboration Tasya Dante & Helen Hsu
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    INSIDE FLOW COLLABORATION INDONESIA & TAIWAN with TASYA & HELEN - GOOD TIME

    We feel so amazing to connect the Inside Flow Community from Indonesia & Taiwan today March 11th 2022. We still celebrating the International Woman's Day. 

    It was such a good time to teach in collaboration. Helen Gold Teacher Taiwan is very...

    We feel so amazing to connect the Inside Flow Community from Indonesia & Taiwan today March 11th 2022. We still celebrating the International Woman's Day. 

    It was such a good time to teach in collaboration. Helen Gold Teacher Taiwan is very dedicated and fun. Thanks for the inspired flow created. 

    SONG - GOOD TIME by Niko Moon 

    FLOW - created by Tasya & Helen 

     

    Thanks to all who have joined our Inside Flow Master Class

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