I'm excited to share my latest flow to 'My Way' by KATSEYE.
This song carries a powerful message about walking your own path, embracing who you are, and finding strength in your journey - something I believe many of us, can deeply relate to.
...
I'm excited to share my latest flow to 'My Way' by KATSEYE.
This song carries a powerful message about walking your own path, embracing who you are, and finding strength in your journey - something I believe many of us, can deeply relate to.
This flow was created with inspiration from my son's own experience as a trainee. It touched me so much that I wanted to express it through movement.
Special thanks to Senior Teacher Nicki Vellick for her kind guidance and support in shaping this flow - I truly appreciate it.
Please feel free to teach this flow and share it. I hope it resonates with everyone as much as it did with me.
Song ‘The Old Me’ by Henry Moodie.
Flow Creator: @yoga.withshirley
Approved by: @julia_flowandgrow
This song is about missing the past and feeling like life was easier before. He sings about how growing up brings responsibilities and pressures...
Song ‘The Old Me’ by Henry Moodie.
Flow Creator: @yoga.withshirley
Approved by: @julia_flowandgrow
This song is about missing the past and feeling like life was easier before. He sings about how growing up brings responsibilities and pressures that make him feel different from who he used to be. It’s a feeling many people relate to - wishing they could be their younger, carefree self again.
Do you miss the past and long to go back? Or do you look at your old self with gratitude, knowing they carried you through every challenge to bring you here today? No matter what your past looked like, your old self shaped the person you are now.
Let this flow be a tribute to who you once were and the person you’ve become. <3