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USA

USA

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Please use this group to connect and build the USA Inside Flow community. Share your story, your videos, your questions...
Please use this group to connect and build the USA Inside Flow community.
Share your story, your videos, your questions. Post events, give feedback, meet up with each other, flow together.
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  • cal.stroup
    cal.stroup joined this group
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  •   rebeccafrezza reacted to this post about 1 month ago
    berghmanyoga
    berghmanyoga USA
    Editing
    Hey everyone,

    I’ve been exploring the groups a bit and wanted to share in case you haven’t seen them yet :

    β€’ USA -> more of a space to connect, share classes, and build the USA community
    β€’ Global Instructor -> private (Silver+) and more for...
    Hey everyone,

    I’ve been exploring the groups a bit and wanted to share in case you haven’t seen them yet :

    β€’ USA -> more of a space to connect, share classes, and build the USA community
    β€’ Global Instructor -> private (Silver+) and more for feedback and deeper discussion with teachers around the world

    There are also regional groups for different areas, so you can connect locally wherever you are

    It still feels early, but I can see the potential as more people start engaging ✨

    (I’m posting this here too.)
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  •   rebeccafrezza reacted to this post about 1 month ago
    berghmanyoga
    berghmanyoga USA
    Editing
    joanie.barr & dara_edison ✨

    My first ever online Inside Yoga Alignment class

    Thank you for being part of it and sharing the space.
    (Also…shoutout to the pets joining class 🐾🀣)

    Sharing this here because I’ve been playing around with this space...
    joanie.barr & dara_edison ✨

    My first ever online Inside Yoga Alignment class

    Thank you for being part of it and sharing the space.
    (Also…shoutout to the pets joining class 🐾🀣)

    Sharing this here because I’ve been playing around with this space a bit moreβ€”and it actually feels like a really fun way to connect, share, and support each other…almost like a mini social platform for the USA Inside Flow community group ✨
    especially for seeing what’s happening locally and supporting each other here

    Would be fun to see more of us sharing:
    β€’ moments from class (photos, clips, or links)
    β€’ what you’re working on / creating
    β€’ upcoming online + in-person classes
    β€’ questions / things you’re figuring out

    Feels like a fun way to stay connected, see what everyone’s up to, and support each other both online and in person ✨

    I’m planning to share more here as I continue buildingβ€”if you feel like sharing something too, I’d love to see it β™₯️

    Whether it’s here or in your own postβ€”excited to see more of you in this space ✨
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    • berghmanyoga
      berghmanyoga
      Just sharing in case it’s helpful --Posting this original post via desktop felt easier & smoother for me to do than my iPhone ✨
      Support is reallyJust sharing in case it’s helpful --Posting this original post via desktop felt easier & smoother for me to do than my iPhone ✨
      Support is really helpful too: support@insideyoga.org        More ...
      1 month ago
      Reported
    • berghmanyoga
    • berghmanyoga
      berghmanyoga
      𝙃𝙀𝙬 𝙩𝙀 𝙖𝙙𝙙 𝙖𝙣 π™€π™«π™šπ™£π™© 𝙛𝙀𝙧 π™„π™£π™¨π™žπ™™π™š 𝙁𝙑𝙀𝙬

      β€’ Visit InsideFlow.com
      β€’ Click the top right menu (☰)
      β€’ Tap the + next to Manage
      β€’ Select Create an Event
      ‒𝙃𝙀𝙬 𝙩𝙀 𝙖𝙙𝙙 𝙖𝙣 π™€π™«π™šπ™£π™© 𝙛𝙀𝙧 π™„π™£π™¨π™žπ™™π™š 𝙁𝙑𝙀𝙬

      β€’ Visit InsideFlow.com
      β€’ Click the top right menu (☰)
      β€’ Tap the + next to Manage
      β€’ Select Create an Event
      β€’ Follow the prompts

      β†’ Be sure to read the notes under each sectionβ€”they’re actually helpful.

      Tip:
      Right now, only the title and date show in the main list view.
      To make your event clear at a glance, consider including:
      β€’ Online or in-person
      β€’ Day of the week
      β€’ Location
      β€’ Class length
      β€’ Time + timezone

      Platform Note:
      β€œSet a meaningful title for your event. It is recommended to include the name of the teacher(s) and the language.
      Example: Weekly Inside Flow Class with Teacher XY (English)”

      For online classes:
      β€’ Set your location as your country
      β€’ You can also add β€œOnline Class” + your name in the title for clarity, since it doesn’t show clearly otherwise (for now)

      Still experimenting with what works best, but this has been helping so far ✨        More ...
      1 month ago
      Reported
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  • auraglyph
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  • mindfulmovementyogastudio
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  •   rebeccafrezza reacted to this post about 2 months ago
    berghmanyoga
    berghmanyoga USA
    Editing
    kristenkemp rebeccafrezza hiekimyoga

    zurablooms What are you doing this weekend? You don't want to miss Inside Flow Pro Teacher Hie Kim who is back from Germany for 3 days of fun and learning at ZURA. We can't wait to practice with this amazing,...
    kristenkemp rebeccafrezza hiekimyoga

    zurablooms What are you doing this weekend? You don't want to miss Inside Flow Pro Teacher Hie Kim who is back from Germany for 3 days of fun and learning at ZURA. We can't wait to practice with this amazing, graceful guy! Come for 1, 2 or all 3 days!
    Here are the details:
    Friday 3/27 - 6:30-8:00 PM
    Inside Flow Masterclass w/ Hie Kim
    Vinyasa choreography taught on-beat to emotional music - blend alignment, movement and story in a fun Friday night
    flow. $50
    Saturday 3/28 12:30-3:00 PM
    Inside Yoga: Align, Flow & Stretch
    Learn biomechanical alignment for more graceful, fluid vinyasa movement. (Break 3:00-4:00)
    Saturday 3/28 4:00-6:30 PM
    Inside Flow
    Two Inside Flow practices with on-beat choreography, music & story. Full-day option available. $175 (full day)
    Sunday 3/29 12:30-2:45 PM
    Vinyasa Flow Alignment & Inside Flow
    Improve breath-led movement and apply it to Inside Flow choreography β€” includes one Inside Flow. $65
    Weekend pricing pass $250. No refunds. Register at the link in bio.
    Workshop is eligible for 7 TRCs total (5 Sat, 2 Sun). Certificate provided to redeem at insideflow.com.

     https://zurablooms.com/workshops?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQvni1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaec0P2uReRDr8Ty2BPtvgsuAczZ50skxEQWIe5Wgaqq2UeRB6SkRiFEU__bLg_aem_NoW-rHlD5-1O-H0jT4As8g
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  • berghmanyoga
    berghmanyoga created a new discussion
    Editing
    Study Group Online - Interested?
    Posted on Tuesday, March 24 2026
    I’m creating an Inside Flow study group online for teachers who want to build confidence and start teaching classes. Whether you’re a newer teacher who hasn’t taught yet, or you simply want to be in a space with other passionate Inside Flow teache ...
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  • berghmanyoga
    berghmanyoga created a new discussion
    Editing
    TESTING
    Posted on Sunday, March 08 2026
    Testing ...
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