Let's improve your fundamental knowledge in our Fundamental Inside Flow Teacher Training Hybrid offline and online via zoom for 3 intensive weekends from March 1st - 16th 2025 every Saturday and Sunday 13.00 - 18.00 PM Jakarta (07.00 - 13.00 PM CET) 

What will you learn in this training ? 

1. Fundamental principle of Inside Flow 

2. Evolution in the vinyasa flow 

3. Unity of Breath, Movements and Music 

4. How to transitions smoothly in Inside Flow 

5. How to teach on beat 

For online via zoom requirement (PRE TECHNICAL TRAINING WILL BE PROVIDED): 

1. Laptop or PC with the latest ZOOM apps with min. 8MB internal RAM 

2. Stabile internet speed min. 10 MBPS / 10 MBPS download / upload (prefered LAN Cable)

3. Wireless microphone and Sound card 

4. External Speaker 

5. Webcam with low latency min. 1080 px 

Registration : 

www.martasyayoga.org/inside-flow-yoga/

Whatsapp : + 62-817-0711717 

Email : martasya.yoga@martasyayoga.com

Let's join us for an unforgettable experience at our Level 1 Training in the beautiful city of Bandung, West Java Indonesia with Senior Teachers Martin & Tasya 

You may join OFFLINE in Hotel Malaka Bandung or via ZOOM Online for 4 days intensive training. 

What to learn ? 

1. Fundamental Teaching skills of Inside Flow 

2. Creating simple build up flow for starting a journey as Inside Flow teacher 

3. Creating music playlist for build up 

4. Creating simple Inside Flow sequence with different genre of songs

5. Creating simple story telling to touch the heart of people 

For Online, we will provide a basic technical training in order to succeed the training. 

• Let's join our first time Fundamental Teacher Training Inside Flow at the beautiful Affiliate Level 2 studio in Bekasi City Easter. JAKARTA - TERA MOVE STUDIO and online in person via ZOOM

What to learn in this training program?

1. Basic principle of Inside Flow Vinyasa 

2. How to synchronize the mind, body, breath and music

3. Basic teaching skill, How to teach on Beat 

4. Understand how to transitioning smoothly with different gravitational movements 

5. Basic understanding of build up vinyasa 

Requirement to attend the training :

1. Inside Flow Lovers who want to step up to teach and Inside Flow teacher who want to deepen the fundamental of Inside Flow 

2. Online zoom participants you need to provide yourself: Laptop / PC with the latest update of zoom apps, microphone, sound card, webcam

Pre technical training will be provided. 

Register via whatsapp 

+628170711717

Websote : martasyayoga.org 

Hi everyone, welcome to explore a Level 2 teacher training 30 trc to close thr year of 2024 in Jakarta with Senior teachers Martin & Tasya.either offline in Jakarta or in person online via ZOOM 

What to learn in this training?

1. Deepening the teaching skills using different techniques of build up vinyasa

2. Deepening the teaching skills how to create touching story telling simple technique that everyone can learn fast

3. Deepening the sequencing techniques how to create creative and teachable Inside Flow sequence using different vinyasa techniques and unique transitions

4. Understanding Audio system as the foundation of good quality inside Flow class how to use audio mixer and microphone to amplify the energy of the class

Requirements to attend this training :

1. At least already attended Fundamental training with Master, Pro, Senior Teachers

2. For online via zoom : Laptop / PC with the latest update of Zoom apps installed and stabile internet connection

Register via whatsapp *628170711717 or our website:

www.martasyaypga.org/inside-flow-yoga/

Flow together with the founder of Inside Flow and the best Inside Flow teachers in the world.

From Nov 12 to Nov 17, the global Inside Flow community comes together for the Global Summit in beautiful Bali, Indonesia. This time again, Inside Online creates a unique opportunity for you to join this event online. On 5 of the 6 trainings days, you can join 1-2 online classes per day via Livestream on our App and Website and we at Inside Online ensure the best livestream experience possible. The teachers for each of the sessions will be announced around two weeks before the event.

Great news: This time, there will also be 24-hour REPLAYS included in the ticket, so you have all the time you need to practice with your flowmates on Inside Online – either live or with the replay.

Be amazed by the best Inside Flow teachers globally. For summits, they tend to go an extra mile for creating unique and unforgettable flows and training experiences. You’ll not only experience intense and deeply emotional practices but also be part of an exciting and highly euphoric #insideflowfamily bringing together teachers and enthusiasts from all over the world, online AND offline.

🎤 Grand Opening on Nov 12 (free for Inside Online members – Flow & Premium members):
The grand opening flow class of the Inside Flow Bali Summit Online Stream is free to join for all Inside Online members. You definitely don’t want to miss out on that. Our beloved artist KONG. has produced a song for the global community and will perform alongside Young Ho Kim during this class. Wow! It will be so exciting for you all to experience this magical class.

▶️ Replay:
A 24-hour replay is included in the tickets and will be made available as soon as possible after the session. After publishing, the session will be online for 24 hours for you to stream. The replay will be available with your Inside Online account via our website and app.

🎓 Training Credits (TRC):
Depending on which package you get and how many sessions you visit, you can get up to 7 TRC as an Inside Flow teacher. We will track your TRC based on a participation form we share during the sessions.

🕓 International Timing:

• What is 10:00 AM UTC+8 (Bali Time) in my time zone? Click here
• What is 3:00 PM UTC+8 (Bali Time) in my time zone? Click here
• What is 4:00 PM UTC+8 (Bali Time) in my time zone? Click here

Prices from $29 for a Single Class-Pass to $99 for an All Session Pass.

Fundamental Teacher Training Offline & Online Zoom batch 2 - 2024 will be held on August 3rd - 18th in Martasya Yoga Academy Affiliate Level 2 Studio Bogor City Indonesia.

In this 3 weekends Fundamental Hybrid Inside Flow training you will learn; 

1. Fundamental principal of Inside Flow 

2. Principals of  Vinyasa Transitions to create smooth Flow 

3. Synchronize Breath, Movements and Breath

4. How to teach on Beat and basic vinyasa build up technique

Registration :

whatsapp : +628170711717

web : www.martasyayoga.org

Join us in Jakarta with Level 1 INSIDE FLOW TRAINING with Martin Elianto and Tasya Dante Senior Teachers Indonesia for 3 days intensive training 25 hours + 5 hours Inside Flow Party together with Junior Teachers Indonesia from Wednesday July 24th until Saturday July 27th 2024. 

Training will start from Wednesday - -Friday 8 AM - 18 PM (July 24th - 26th 2024) at AMARIS HOTEL KEMANG , South Jakarta. 

Inside Flow Party on Saturday July 27th start from 8 AM - 13 PM at  Chillax Sudirman Jakarta 

What to learn in Level 1 TTC ? 

1. Music Theory & Teaching on Beat 

2. Teaching techniques from build up to the main song 

3. Inside Flow creative sequencing techniques 

4. How to create good playlist & storytelling 

5. Positioning and adjustment during teaching 

Requirements; 

Highly recommended to have taken at least 6 months regular practice and fundamental Inside Flow teacher training in advance. 

ONLINE (pre technical training will be provided)

1. Laptop with latest update of ZOOM 

2. stabile internet speed of min. 50/50 MBPS upload/download 

3. proper microphone with sound card / audio mixer 

4. web cam with min. 1020 pixel and low latency 

5. enough space for practice with full body appearance on the screen

Registration : 

www.martasyayoga.com/inside-flow-yoga 

whatsapp : +62-817-0711-717

Build Up and Sequencing workshop 

In this workshop you will learn ; 

1. how to create a Inside Flow Sequence 

2. how to build up Inside Flow class with different techniques based on the sequences created 

Requirement : 

1. 2 days full attendee in the workshop in person 

2. Laptop or personal Computer 

3. Proper video and audio system 

4. Already Inside Flow registered Teachers min. Silver level 

FUNDAMENTAL INSIDE FLOW TEACHER TRAINING 

In this training you will learn ; 

1. The basic principles of Inside Flow 

2. Eight different styles of Inside Flow sequences 

3. Learn how to listen and move on beat 

4. Learn how to transition with different gravitational movements in deeper intention 

5. Learn how to create a simple flow 

6. Learn how to teach Inside Flow on beat

Requirements for this training ; 

1. Personal Computer or Laptop 

2. Proper audio and video system (pre technical training provided) 

3. Already practice Inside Flow min. 3 months in advance 

4. Full attendee in person training 

Let’s join this Inside Flow 5 days Training for All Level and 1 day Inside Flow Concert with Young Ho Kim in Jakarta on November 5th - 10th, 2024 

For you who new to Inside Flow let’s learn the fundamental about Inside Flow to become qualified Inside Flow teacher.

For you who have already experience in teaching Inside Flow , let’s continue your journey and upgrade yourself to the next level! 

Are you ready to flow? 

Inside Flow Level 2 Teacher Training with Senior Teacher Indonesia Martin & Tasya in January 2024 for 3 weekends.

What to learn?

1. Deepening the teaching skills of Inside Flow

2. Deepening the sequencing to create heart touching Flows 

3. Understanding different techniques of build up to create a good Inside Flow class 

4. Teaching with different voices according to the songs

Requirements:

1. Attending pre training for technicals zoom meeting with Martasya Yoga for you who attend via zoom

2. Already attend Inside Flow fundamental teacher training min. 50 TRC

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!

Come and join Denise in this incredible experience.

Practice in the middle of the jungle while you move and expand your body deeply!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.

In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.

The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.

In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.

This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.

It is the evolution of Vinyasa Yoga!