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Some Inside Flow teachers and lovers asked what are the different for the OFFLINE & ONLINE Training with Martasya Yoga Academy ?
Our OFFLINE training will be held in 3 days intensive for each level for 25 TRC (8-9 hours per day), where the focus is to deepen understanding of FLOW and how to create INSIDE FLOW sequence. There will be no teaching exam for the new comers, only for those who join for immersion for silver, gold or Junior teachers.
Our ONLINE training will be held for 3 weekends (6days @5 hours/day) for each level 30 TRC and in between of the training there will be additional workshops held by Junior Teachers to assist every Trainee to deepen understanding of FLOW, how to create INSIDE FLOW and how to teach the FLOW properly. Every Trainee (new comers and immersion) will have to pass the teaching exam with proper and standard ways of ONLINE teaching via ZOOM.
Before the online training start, Martin & Tasya will give the technical training (ca. 3 hours) on how to set up the video, audio system so every trainee can follow the training properly.
Equipments need for the ONLINE training:
1. Personal computer, Laptop or Ipad with ZOOM apps installed
2. Web camera with low latency (min. 1080 pixel)
3. Wireless UHF microphone
4. Sound card or Audio Mixer with USB connection
5. External speaker with 3.5 mm audio cable connection
6. LAN cabel / stable WIFI connection min. 10 MBPS for download/upload
5 spots left for the Online Zoom Inside Flow training Level 2 and Immersion Inside Flow for Silver, Gold, Junior teachers.
In this training every participant must equiped with proper microphone, web cam and laptop/PC/Tab in order to be able participating in the training.
Martin will give a pre technical meeting on July 3rd - 7th for those who not get known how to operate ZOOM.
In this level 2 training, you will learn:
1. How to creative sequence and teachable
2. How to build up vinyasa to teach the sequence
3. How to rock the Inside Flow classes
4. How to give good story telling
5. How to create good playlist
6. How to become a succesful Inside Flow teacher
The training will be translated from English to Chinese and Indonesian languange by the Junior teachers from Taiwan and Indonesia.
Beautiful collaboration today June 10th with @tuongkiku Gold Teacher from Vietnam
Let's deepening our understanding how to create magical moments in the class through Inside Flow.
In Level 2 training participants will learn :
1. Deepening concept of Inside Flow especially the 3rd Pillar "Finding the Maha Guru"
2. Understand how to create teachable creative sequences rather than performance
3. Techniques of Vinyasa Build Up & Looping to get the WOW of every Inside Flow Class
4. Art of Story Telling & Public Speaking
5. Ethics and Techniques to be Good Inside Flow Teacher
Right after learning the Basic Inside Flow training participants can upgrade directly to the next level 1 training from September 2nd - 4th 2022.
In this training participants will learn :
1. Three pillars of Inside Flow with focus on the Music as the Power of Inside Flow to create the magic.
2. Understand the differents of Inside Flow and other vinyasa styles
3. Applying the vinyasa concepts of Inside Flow Asanas to fit the music
4. Understanding the energy of music and how to analyse songs to create simple sequences
5. Demonstration Techniques and Teaching Skill of Inside Flow
First time after 3 years of pandemic covid 19, we could come back to have another intensive Offline Training Inside Flow.
We will start with 25 hours BASIC LEVEL INSIDE FLOW training with 3 days intensive course from 8AM - 18 PM the first 2 days and 9AM - 16 PM on the 3rd day with Inside Flow concert.
Participants will learn :
1. Basic principle of Inside Flow
2. Yoga Anatomy & Bio mechanic of Inside Flow Asanas for practicing in safety ways
3. Basic Vinyasa transitions with different gravitational movements and themes
4. Unity of Breath, Music and Movements
5. Six basic Inside Flow sequences
Let's Join our Inside Flow 1 day workshop with Senior Teacher Inside Flow Indonesia live from Surabaya, East Java Indonesia. This event will be a Hybrid event (ONLINE & OFFLINE).
In this workshop you will learn;
1. Two (2) Flows with alignments breakdown and how to transition from one asana to another with creative and elegant ways
2. Spinal and Shoulders alignments and movements in details with INSIDE YOGA advance anatomical principal of yoga alignments and body mechanical movements.
Certificate for 6 TRC.
Finally we are free to travel in Indonesia. Let's join our Inside Flow Indonesia Hybrid Event live from SURABAYA , East Java on Saturday August 6th 2022 with Inside Flow Senior Teacher Martin & Tasya and Junior Teachers Indonesia Jane, Verra, Mieke and Susan.
Enjoy 3 Flows with different Themes such as Stability, Strength and Balance.
Register online via web for International participants : www.martasyayoga.com
Let's Join our next Master Class online via ZOOM event collaboration of Gold Teacher from Macao Man Leng Chio and Senior Teacher Indonesia Tasya Dante.
Enjoy the new creative Flow and let's sweat together !
Registration online :
Whatsapp on flyer
Let's Flow and move with fun and upbeat song with 3 of us.
Unleash your dance mode and Let your inside shine out
Let’s Grow with the Flow. Let’s celebrate with us to flow for the peace.
#InsideFlowCollaboration Special Class hosted by @martasyayoga_official with Gold Teacher @helen.insideyoga from @insideflow_taiwan feat. @tasyante Senior Teacher @insideflow_indonesia .
Let’s join and flow together on Friday, March 11th at 5PM Jakarta/Bangkok/Hochiminh time or 6 PM Taiwan/Singapore/Malaysia time live streaming on ZOOM.
Helen and Tasya will teach an INSIDE FLOW with the Theme “Let’s Have a Good Time Together”
Registration for international participants on biolink www.martasyayogayoga.com
Indonesian participants via whatsapp +62-817-0711-717 or via @strongbee.co.id
@doogether
All You Need is Inside !
#insideflow #insideflowyoga #insideflowtaiwan #insideflowindonesia #yogaindonesia #yogamakesmehappy #yogalove #yogataiwan #yogaeverywhere #yogaeverydamnday
#yogaonline
Let's join the Inside Flow party " Beautiful and Exotic" with
Jane Natalia from Bali
Susan Yohanes from Jakarta
Yanny Sandra from Tegal, Central Java
We will lead you to beautiful and Exotic flow
Venue on Zoom
Saturday, 26th February 2022
08.00 - 09.30 am
Dc : Black
100,000 IDR
Please DM @susanyohanesyoga for Registration
First time #InsideFlowCollaboration Special Class hosted by @martasyayoga_official with Gold Teacher @christine_yogalife from @insideflow_taiwan feat. @martin_elianto Senior Teacher @insideflow_indonesia .
Let’s join and flow together next week on Friday, February 25th at 5PM Jakarta/Bangkok/Hochiminh time or 6 PM Taiwan/Singapore/Malaysia time live streaming on ZOOM.
Christine & Martin will teach an INSIDE FLOW with the Theme “Build Up Strength In You”
Registration for international participants on biolink www.martasyayogayoga.com
Indonesian participants via whatsapp +62-817-0711-717 or via @strongbee.co.id
@doogether
All You Need is Inside !
#insideflow #insideflowyoga #insideflowtaiwan #insideflowindonesia #yogaindonesia #yogamakesmehappy #yogalove #yogataiwan #yogaeverywhere #yogaeverydamnday
#yogaonline
Learn the basics of Inside Flow for those who are new to Inside Flow
In order to join the Level 1 Teacher Training, every Trainee must either completed the Basic Level 30 TRC with Martasya Yoga, 10 hours TINT YOGA, 40 hours TINT YOGA or any TTC from any Senior Teachers, Pro Teachers, Master Teachers, and Founder Young Ho Kim.
In Level 1 training, every trainee will be focused to be able to teach INSIDE FLOW on the right beat with simple build up vinyasa like add on and layering techniques through the main flow properly.
Since this is a Hybrid Training (ONLINE & OFFLINE) , every trainee is required to have their own equipments;
1. Personal Computer or Laptop
2. Portable Microphone UHF pr Bluetooth type
3. Audio sound card or Audio Mixer with USB connection
4. Proper web cam with low latency
5. External speaker
We will conduct a technical training to operate ZOOM one -two weeks before the training start.
In this training our Junior Teachers Indonesia will support you in form of workshop outside the training hours to make sure every one of you can understand the materials from the training.
Let's Celebrate the month of love together with us
Eventhough we live far away, Jane is in Bali and Susan is in Jakarta, we can still Celebrate and share our love with all of you virtually
Venue :
On Zoom
Saturday, 12 February 2022
07.30 - 09.30 GMT+7
Registration
@susanyohanesyoga
Let's celebrate the month full of love together with us
Eventhough we're apart, Jane is in Bali and Susan in Jakarta, we can still celebrate and share our love together with all of you virtually
Let's celebrate the love and affection at our Special Class Inside Flow : Valentine's Day
that would be held at:
12th Feb 2022, 16:00 WIB / West Indonesian Time
Event Type : Online Via Zoom Meeting / Onsite at Decathlon Bekasi
Ticket Price :
For Indonesian : 75k
For Foreign : $ 10
Lead by Akbar (Gold Teacher) & Wari (Silver Teacher)
What to learn in Basic Level Training ?
1. Introduction to the Basic Principal of Inside Flow
2. Understand basic principals and alignments of INSIDE YOGA movements and asanas as EVOLUTION in Vinyasa Yoga.
3. Understand basic principals of movements with biomechanics and anatomy
4. Understand different basic to advance Inside Flow transitions with different gravitational aspects as foundation to flow
5. Unity of movements, breath and music with six (6) given different flows
What are the requirements to attend the training?
1. Laptop Windows or Macbook or Personal Computer (PC)
2. Screen TV or Projector with HDMI cable connection
3. A portable UHF/Bluetooth Microphone
4. A sound card / audio interface / audio mixer
5. Full attending 100% every Saturdays and Sundays within 3 weekends (@5 hours a day)
1 week before training begin, we will conduct technical meetings to operate Zoom meeting online.
Group workshops are offered by Junior Teachers Indonesia to deepen understanding of all learning materials during the weekdays outside of training hours max. 8 hours in 3 weekends.
Registration : www.martasyayoga.com
Whatsapp : +62-817-0711717
Email : martasya.yoga@martasyayoga.com
We started this 2022 new year with a fire of motivation to make us as “Bright as the sun”. We don’t want to waste time and energy for negative thinking. We are confident this year will be another good year as all our efforts have been done in 2021 to prepare coming into this year without any doubt. Just do our best and let God do the rest.
The Asian Games 2018 Theme Song 🎶Bright as the sun🎶 was reminding us this year again and we created a new flow with new transitions Grand Arabesque - Skanda turn drop back - Reverse Table Top kick up. This transitional movement is presenting the Lyric of the Song “Raise the energy and you’ll shine” which is also our theme for this year @insideflow_indonesia growing community “Raise & Shine” Inside Flow Concerts that we will conduct next month in Serang & Surabaya, Indonesia.
Let’s celebrate 2022 with positive energy ❤️🙏
Ho ho ho ho, Christmas is infront of us. Let’s flow and celebrate with us together on Christmas eve.
Christmas Inside Flow Party with @martin_elianto & @tasyante Hybrid online on Zoom and offline @martasyayoga_official shala in Bogor Indonesia.
Don’t miss this special event for closing the year 2021.
Register online via whatsapp on flyer or web www.martasyayoga.com.
Let's Celebrate New Year and and Flow together. OFFLINE AND ONLINE at the same time
Venue : Sunday 9 January 2022
O7.30 - 09.30 (Jakarta Time)
And full of prizes too 🎉🎉🎉
Let's join and flow together to celebrate New Year and My Birthday
Booking via doogether Apps (Indonesian apps). It's free of charge (a special gift for Inside Flow Lover)
Let's have fun
DM me on IG @susanyohanesyoga if you have any questions about the booking
3rd INSIDE FLOW HYBRID CONCERT with Senior Teachers Indonesia Martin Elianto & Tasya Dante together with Junior Teachers Indonesia @annastudioserang @janeybali @verra_nabilanadia
3 Hours (3TRC) and 3 Flows Hybrid Offline from Serang Indonesia in the same time we live stream via ZOOM with the Theme Rise & Shine together with Inside Flow Global Community.
We will have some door prizes
Every Friday classes Theme is specific Open Heart Inside Flows that will make your heart melted.
Every Friday classes Theme is specific Open Heart Inside Flows that will make your heart melted.
Every Friday classes Theme is specific Open Heart Inside Flows that will make your heart melted.
Every Friday classes Theme is specific Open Heart Inside Flows that will make your heart melted.
Every Friday classes Theme is specific Open Heart Inside Flows that will make your heart melted.