Inside Flow Special - 80s, 90s & 00s! 

Come with us on a journey through time à la Inside Flow.

Inside Flow is a form of Vinyasa Flow. 

Over the course of an hour we will build a choreography of asanas without beginning or end, which is tailored to a specific song. 

The aim is to harmonize body and mind and to achieve a kind of meditative state through the combination of music, breathing and movement. 

A modern, dynamic and powerful yoga style with graceful movements. Suitable for more advanced yogis who like to move fluently to loud music. 

This special is all about the 80s, 90s and 00s. We go on a journey through time together and move fluently to the hits of our childhood and youth. We will sweat, laugh, flow and have a good time together - fun is the top priority here. 

About your instructors: 

Anissa Leu @fulifllment.yoga

Hi, my name is Anissa and I'm from Munich

I discovered my love for yoga a few years ago in the gym when I attended my first yoga class. In the meantime I have completed several training courses and share my love for yoga in my Inside Yoga and Inside Flow courses. My intention is to bring my three most important values ​​"laughter, love & lightness" into my yoga classes, workshops and retreats - and thus out into the world. 

More information at www.fulfillment.yoga/

Anissa teaches in German (or English on request).

Barbara Peisl @yogaoceanflow 

¡Hola!

I am Barbara, Inside Yoga and Inside Flow teacher, passionate surfer and photographer. In my classes and retreats I want to share my joy and passion for movement with you and help you establish a healthy and sustainable practice. Come and join me for one of my classes or retreats in the mountains or by the sea! In winter I live and teach in Andalusia, in the south of Spain, and in summer I`m around Bavaria.

More info: www.yogaoceanflow.com/

Barbara teaches in German (or English on request).

Maura Pianaro @mauraexplorer

I am Maura, (She/Her)

Yoga teacher, personal trainer, movement enthusiast & community builder. I am currently spreading the yoga love in Luxembourg. Witnessing myself and others grow has become an endless passion of mine, and so has teaching yoga. It challenges me on a daily basis and pushes me to learn and grow every single day. I teach Inside Yoga and Inside Flow, which are progressive yoga styles, made for a modern lifestyle. My classes are dynamic, uplifting, focusing on empowerment, connection & self-love.

My intention is to support you on your journey of growth, to empower YOU to be and feel your absolute best - in mind, body and heart.

More info: https://www.mauraexplorer.yoga/

Maura teaches in English.