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Inside Flow 是结合瑜伽、音乐和呼吸的流动练习,适合初学者和内观流爱好者。
在这次的 Align and Flow (顺位和流动) ,你将学习 Inside Flow 基础体式,并掌握身体协调与平衡能力、以及精准的顺位技巧,让你的流动更丝滑,带有质感的流动更有魅力噢!
本次工作坊,老师将带领我们把专注力放在细节里,绝对可以提升你的Inside Flow 流动质感。
【课程资讯】
日期: 13 July 2024 (六)
时间: 14:00 - 17:00
地点: The Centrepoint (Somerset MRT)
老师: EEKYN 老师
课程学分: 3 TRC
课程费用:
$128 (单人) / $238 (双人)* 早鸟价
$158 (单人) / $318 (双人) * 原价
Sign Up Link: https://yogaonroof.com/index.php/flow-fiesta/
WHAT:
Unlock Your Inside Flow Journey: Essential Fundamentals and Fluid Transitions with IF Junior teacher @YogiJen at Yoga on the Roof.
WHEN:
April 27, 2024 | Saturday | 3:00 pm to 6:00 pm
WHERE:
Yoga on the Roof, 20D Kim Tian Road
Includes:
- 3:00pm to 6:00pm: 3 hours of flowing
- 6:00pm to 8:00 pm: Afterparty with small bites, refreshments, and drinks to connect
Plus:
Receive a certificate of completion of 3TRC
Join us at Yoga on the Roof for an enriching experience where you’ll deepen your Inside Flow knowledge, connect with the community, and enjoy a transformative journey.
Register on: https://yogaonroof.com/index.php/events/unlock-your-inside-flow-journey/