Samedi 19 septembre matin, je vous donne rendez-vous dans notre Club Academy Fitness pour un workshop exceptionnel de 2 heures, entièrement dédié au Inside Flow 🎶🧘♀️
9h00 à 11h00
L’objectif : prendre le temps d’aller plus loin que pendant nos cours habituels, travailler les enchaînements, ...
Samedi 19 septembre matin, je vous donne rendez-vous dans notre Club Academy Fitness pour un workshop exceptionnel de 2 heures, entièrement dédié au Inside Flow 🎶🧘♀️
9h00 à 11h00
L’objectif : prendre le temps d’aller plus loin que pendant nos cours habituels, travailler les enchaînements, les transitions,la musicalité, la respiration…
et surtout se laisser porter par la musique et prendre du plaisir ! 💫
We move with the music, building strength, rhythm, and connection through seamless transitions. Sherri will guide you with intelligent alignment and a purposeful buildup that leads into the main song where everything comes toget...
We're taking Inside Flow outside!
Music. Movement. Ocean Views
We move with the music, building strength, rhythm, and connection through seamless transitions. Sherri will guide you with intelligent alignment and a purposeful buildup that leads into the main song where everything comes together in flow.
We move with the music, building strength, rhythm, and connection through seamless transitions. Sherri will guide you with intelligent alignment and a purposeful buildup that leads into the main song where everything comes toget...
We're taking Inside Flow outside!
Music. Movement. Ocean Views
We move with the music, building strength, rhythm, and connection through seamless transitions. Sherri will guide you with intelligent alignment and a purposeful buildup that leads into the main song where everything comes together in flow.
Join us each Wednesday for an Inside Flow Online class with Pro Teacher Ami Norton!
Inside Flow is an evolution of vinyasa yoga that uses music to take the yoga practice deeper. We'll move through creative, flowing sequences to a playlist of modern music. Inside Flow is challenging, but all th...
Join us each Wednesday for an Inside Flow Online class with Pro Teacher Ami Norton!
Inside Flow is an evolution of vinyasa yoga that uses music to take the yoga practice deeper. We'll move through creative, flowing sequences to a playlist of modern music. Inside Flow is challenging, but all the more rewarding for it ✨
This class is live via Zoom, with a next-day replay included (until midnight the next day – Europe/Berlin time).
Please note: There will be no class on 20th May due to European Summit
Trying something new!
The Flow for today is shared at the end of the section for those who want it to be a surprise....
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I also made itTrying something new!
The Flow for today is shared at the end of the section for those who want it to be a surprise....
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I also made it 75 minutes with optional mini cooldown and savasana for this one.
"Legends are Made" Sam Tinnesz by jojongoi of Inside Flow Malaysia More ...
This is a feature to have a ‘new announcement’ on your published event!!
You can even select tag your Flowmates and send an email from here the edit event area ...